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What's New:

More Movement May Increase Longevity—Here’s Why

More Movement May Increase Longevity—Here’s Why

Wellness Experts


Dr. Mehmet Oz, M.D.

Dr. Michael Murray, N.D.

Dr. Eric Madrid, M.D.

Dr. Kate Henry, N.D.

Megan Roosevelt, RDN

Dr. Saru Bala, N.D.

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How to Properly Hydrate for Optimal Athletic Performance

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Castor Oil: Benefits, History, + Anti-Inflammatory Effects

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Niacinamide’s Powerful Skin Benefits: Acne, Aging, Eczema, and More

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The Health Risks of Alcohol and How to Protect Liver Function

The Health Risks of Alcohol and How to Protect Liver Function

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A Certified Nutrition Coach Shares Metabolism Fixes for Women Over 40

A Certified Nutrition Coach Shares Metabolism Fixes for Women Over 40

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Beauty Sleep Hacks To Help You Rest Your Best

Beauty Sleep Hacks To Help You Rest Your Best

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Disclaimer

This blog does not intend to provide diagnosis, treatment, or medical advice. The content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure, or prevent disease.