Solely, One Whole Organic Spaghetti Squash, 1.76 oz (50 g)
- Date First Available: November 18 2021
Shipping Weight:0.22 kgSwitch to Imperial unitsShipping WeightThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product code: SLY-00687
- UPC Code: 856261006875
- Package Quantity: 1.76 oz
18.7 x 16.4 x 3.7 cm , 0.08 kgSwitch to Imperial units
- 100% Veggie Pasta
- 85% Less Carbs & Calories Than Traditional Pasta
- Only 30 Calories Per Serving
- Naturally Gluten Free
- NSF -Certified Gluten-Free
- Non GMO Project Verified
- USDA Organic
- Easy to Prepare
- Just Add to Boiling Water and Cook Until Tender
- Just One Ingredient: Spaghetti Squash
- Makes 4 Servings*
- 1 Full Serving of Vegetables Per Portion
- Kosher Pareve
- Certified Organic by Certimex S.C.
- A Spaghetti That's Actually Good For You
- Spaghetti Squash is a Simple and Healthy Alternative to Pasta
Replace the Carbs
Our oven-dried Spaghetti Squash is our answer to carb-filled pastas. It's just Spaghetti Squash and nothing else. Use it anywhere you would use traditional pasta. Toss with sauteed vegetables and olive oil, try with a homemade tomato sauce, or find some new ideas from one of our delicious recipes.
Get Your Veggies
Each portion equals one serving of your recommended daily vegetable requirements.
Our Promise: Clean Food
We Solely use the whole and simple ingredients listed on the front. Never added sugars, preservatives or additives of any kind.
From the Farm to Your Plate
Our spaghetti squash is picked fresh at our Solely Certified Organic Farms. After baking, the squash is hand cut and oven-dried to make it easy to prepare at home.
Just Add to Your Favorite Recipe and Serve!
Store in your pantry so there's always a convenient, healthy meal option in the house. It's simple and quick to make into any dish, just like this Italian inspired squash with tomato and basil.
*Serving Suggestion - 4 servings based on cold water preparation
Hot Water Preparation
Boil noodles for about 5 minutes in 4-6 quarts of water until cooked al dente. Rinse under cool running water. Combine with heated sauce and ingredients and serve warm.
Cold Water Preparation
For a cold pasta salad, no cooking is required. Soak noodles in a large bowl of water and leave in the refrigerator for 2 hours to rehydrate. Stir in desired ingredients and serve.
Organic spaghetti squash.
Made in a facility that processes soy, peanuts and tree nuts.
May contain an occasional seed or shell fragment.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
|Serving Size: 1/2 cup (13 g)/ about 140 g cooked|
|Servings Per Container: About 4|
|Amount Per Serving||%DV*||Per Container||%DV*|
|Total Fat||0 g||0%||0 g||0%|
|Sodium||0 mg||0%||0 mg||0%|
|Total Carb.||6 g||2%||23 g||8%|
|Dietary Fiber||2 g||7%||9 g||32%|
|Total Sugars||4 g||15 g|
|Incl. Added Sugars||0 g||0%||0 g||0%|
|Protein||2 g||6 g|
|Calcium||30 mg||2%||116 mg||8%|
|Iron||0.5 mg||2%||2.1 mg||10%|
|Potassium||500 mg||10%||1910 mg||40%|
|Not a significant source of saturated fat, trans fat, cholesterol, vitamin D.|
|*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|