My spouse and I live pretty high stress lives at the moment. And with small children, that adds to the stress. GABA helps us to manage our stress by promoting calmness and overall wellness. We aren't as cranky and tired as usual and are able to better handle things. I recommend, especially for periods of high stress.
This item accomplished for me what the mark guarantees - quiet. It might require up to 14 days before you notice the change. I matched this with L-tryptophan 500 mg beforehand (and will do as such again) and I encountered a serenity inside I never felt. it's hard to depict but to say it was a profound, centered quiet. Definitely worth the expense.
I love GABA. The only thing, that calms me down and puts me to rest. I have Hashimoto's, so I am quite a restless person. But with GABA life is much easier. Now I can sleep well on my own, after some time of taking this one, but will keep it handy just in case.
I take this supplement recommend by my psychiatrist for more than 5 year. I particularly like this brand for more fine qualities and price. Thank you so much iherb.
This product is fantastic at stopping ruminating thoughts. I did purchase the mint flavored ones but they have an ingredient in them that I am alleric to. These have no added anything and work really well.
I bought this because I am getting off my neurological pain killers and it has been hard to calm down and sleep. I use it together with lemon balm and it is the first thing that works. I take it half an hour before bed.
I am happy with this product and the reasonable price. It is good to continue taking it for relaxing. My husband and I are taking it everyday. My husband said he feels it help in relaxing.
I’ve been using this for several months and feel a huge difference in my mood. I don’t have mood swings like I used to and I’m very thankful that I found this!
Using Gaba mostly when doing a hard work out and my mind and body can't relax. Not sure anyone would need so big dosage, but it didn't hurt anyhow that is for sure:)
GABA has been part of my bedtime for a long while. I have had trouble sleeping for as long as I can remember. It is not fool proof but works very well most of the time. It also helps me to keep low grade depression at bay and who doesn't feel better after a decent sleep? I had been taking a different brand at 500 mg but wanted to try this and found that it works. The price on iHerb is a good one and the size means I don't have to order as often. GABA is one of those things that is created in the digestive system and as a person ages it diminishes. As a person who is older and who had IBS I thought trying GABA might help and it does.