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Sleep quality, Sleep onset, Night-time continuity
Adults with irregular bedtime schedules or those seeking support for occasional difficulty staying asleep through the night.
Take 1 capsule 30 to 60 minutes before bedtime as needed; because melatonin can cause drowsiness, reserve for nights when you can sleep for at least 7 to 8 hours and avoid alcohol.
Vegan; Gluten Free Tested; Produced in a facility that also handles: milk, soy, egg, peanut, tree nuts, sesame, fish, crustacean and shellfish products.
Melatonin signals the body that it is night-time by binding to melatonin receptors in the brain, which may help regulate the sleep-wake cycle and reduce time to fall asleep.
Caution: May cause drowsiness; avoid driving or operating machinery after use and do not combine with alcohol or other sedatives.
A sustained release form slowly delivers melatonin across several hours, which may help maintain night-time melatonin levels for prolonged sleep support.
Caution: Extended drowsiness may occur into the morning if taken too late; start with the suggested serving to assess response.
This 8-hour release matrix gradually provides melatonin to extend signalling through the night, which may help reduce awakenings.
Caution: If sensitive to melatonin, prolonged-release forms may feel stronger; avoid use with alcohol or sedative products.
Immediate-release melatonin helps with sleep onset, while sustained-release forms continue to deliver melatonin for several hours. Together, they provide initial support to fall asleep and ongoing support to stay asleep through the night.
Label Warning: Consult a healthcare practitioner before use if you take medicines for seizures, blood pressure, immunosuppression, mood or sedation, steroids, or blood thinners. Consult a healthcare practitioner before use if you have cardiovascular, immune, liver or kidney disease, seizure disorder, asthma or diabetes. Seek advice if sleeplessness lasts more than 4 weeks. Avoid driving or machinery for 5 hours after use. Do not combine with alcohol or other products that cause drowsiness. Do not use if pregnant or breastfeeding. Stop use if an allergic reaction, headache, confusion, or nausea occur. Manufactured in a facility that handles milk, soy, egg, peanut, tree nuts, sesame, fish, crustacean and shellfish. California Proposition 65: this product may expose you to lead, which is associated with birth defects or reproductive harm.
Who should be cautious: People taking sedatives or medicines that affect mood, blood pressure, seizures, immune function, steroids, or blood thinners, and those with cardiovascular, immune, liver or kidney conditions, seizure disorders, asthma or diabetes may need extra caution. Those sensitive to drowsiness or who operate vehicles or machinery should plan timing carefully. Individuals with known allergies to any listed allergens handled in the facility should be cautious.
Professional Grade Supplements
Melatonin, a natural hormone that regulates the sleep-wake cycle, has been clinically shown to improve sleep quality, reduce sleep onset latency, and increase total sleep time.¹ Allmax Melatonin 8HR combines regular melatonin with Melotime™ sustained-release melatonin) to help prevent nighttime awakenings. (8-hour Allmax Melatonin 8HR supports muscle recovery by helping you fall asleep and stay asleep throughout the night.
Recommended use or Purpose: Aids in enhancing sleep quality and duration.
¹PLOS One. 2013 May 17;8(5):e63773. doi: 10.1371/journal.pone.0063773
Take 1 capsule 30-60 minutes before bedtime, as needed.
Ask a health care practitioner before use if you are taking medications for seizure, blood pressure, to suppress the immune system, to affect mental state or increase sedation, steroids or blood thinners. Ask a health care practitioner before use if you have cardiovascular, immune, liver or kidney disease, seizure disorder, asthma or diabetes. Ask a health care practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia). When using this product avoid driving or using machinery for 5 hours. When using this product avoid taking with alcohol or products that cause drowsiness. Do not use if you are pregnant or breastfeeding. Stop use if allergy occurs or if you experience headache, confusion, or nausea.
California Warning: Lead is known to the State of California to cause birth defects or reproductive harm. Consuming this product can expose you to more than 0.0000005 g of lead. Prop 65.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving Size: 1 Capsule | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | %Daily Value | |
| Melatonin (sustained release delivery system) | 5 mg | † |
| Melatonin | 3 mg | † |
| Melotime™ (8-hour sustained release melatonin) | 2 mg | † |
| †Daily Value not established. | ||
Vegan caps (hypromellose), microcrystalline cellulose, magnesium stearate.
Allergen Warning: Produced in a facility that also handles milk, soy, egg, peanut, tree nuts, sesame, fish, crustacean and shellfish products.
Product of USA with domestic and imported materials.
