AI overview
AI generated. Not medical advice.What it's for
Daily multivitamin support, energy metabolism, immune support, muscle function, antioxidant support
Who it may fit
Active men or adults with busy schedules who want convenient daily micronutrient support.
Key actives per serving
- Vitamin D3: 25 mcg (1,000 IU) (125% DV)
- Vitamin B6: 5 mg (294% DV)
- Vitamin B12: 2.4 mcg (100% DV)
- Zinc: 5 mg (45% DV)
- Vitamin C: 45 mg (50% DV)
How to take
Adults take 2 gummies once daily, with or without food or water; taking with a meal may be gentler for sensitive stomachs and helps fat-soluble vitamins like D be absorbed.
Diet / Allergen fit
Gluten-free. Contains no wheat, milk, soya, egg, peanut, tree nuts, fish or crustacean shellfish allergens.
Ingredients explained
Vitamin D3
Cholecalciferol supports calcium absorption and helps regulate calcium and phosphate balance for bone and muscle function.
Caution: Avoid combining with high-dose vitamin D from other supplements to reduce the risk of excessive intake.
Vitamin B6
Pyridoxine acts as a cofactor in amino acid metabolism and neurotransmitter synthesis, supporting energy metabolism.
Caution: High intakes from multiple sources may cause tingling or numbness in rare cases; follow the suggested use.
Vitamin B12
Cyanocobalamin supports red blood cell formation and helps convert food into cellular energy via methylation reactions.
Caution: People with low stomach acid or on certain medicines may have reduced absorption; consistent intake may be helpful.
Zinc
Zinc functions as a cofactor for numerous enzymes involved in immune function and protein synthesis.
Caution: Take away from high-dose calcium or iron supplements as they may compete for absorption.
Vitamin C
Ascorbic acid acts as an antioxidant and supports collagen formation and normal immune function.
Caution: May increase absorption of iron; those sensitive to acidic foods may prefer taking with food.
How they work together
B vitamins support energy metabolism by helping enzymes convert carbohydrates, fats and proteins into usable energy, while vitamin C and E provide antioxidant activity that complements zinc’s role in immune function. Vitamin D3 contributes to calcium balance to support bone and muscle function, rounding out daily foundational nutrition for active men.
Safety and tips
Label Warning: Do not take with other products containing folic acid or vitamin A. If you are taking medicine, consult your doctor before use. Not formulated for use in children. Do not exceed the suggested use.
Who should be cautious: People who already use supplements containing folic acid or vitamin A, or who have high dietary intake of these nutrients, may need to avoid combining. Those with thyroid concerns sensitive to iodine may wish to review with a healthcare professional. If you take any medications, consult a healthcare provider before use.
Storage: Store in a cool, dry place. Keep bottle tightly closed. Protect from moisture.
R439.33
Product information
- Supports Energy, Immunity, Metabolism + Muscle Strength^
- Multivitamin/Multimineral Supplement
- No Artificial Flavours or Sweeteners
- Take With or Without Food or Water
- Gluten-free
- Proudly Manufactured in a GMP Facility
This fruit-flavoured gummy packs a punch while delivering vitamins and minerals tailored to the needs of active men. Centrum MultiGummies Men is a great-tasting multivitamin formulated to respond to your body’s demands and support overall men’s health.
^B-Vitamins support daily energy needs. Antioxidant vitamins C, E and zinc support normal immune function. B-Vitamins aid in the metabolism of fats, carbohydrates and proteins. Vitamins D and B6 help support muscle function.
Details
Suggested use
Adults: Takes two (2) gummies daily. Do not exceed suggested use. Not formulated for use in children.
Warnings
Keep out of reach of children.
Do not take this product with other products containing folic acid or vitamin A.
As with any supplement, if you are taking medicine consult your doctor before use. Store in a cool, dry place. Keep bottle tightly closed. Protect from moisture. Due to use of plant-based colours, gummy appearance may change over time. This does not alter the product potency.
Bottle sealed with printed foil under cap. Do not use if foil is torn.
Specifications
- First available: 07/2023
-
Delivery weight:
0.45 kg
- Product Code: CEM-28673
- UPC: 305731286731
- Package quantity: 170 Count
- Dimensions: 16 x 8 x 7.9 cm , 0.45 kg
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Please note limited delivery months for this item:
This item is heat sensitive. It is only available for purchase between the middle of October to the middle of June. We temporarily discontinue the item during the summer months, from the middle of June to the middle of October, because it might melt or spoil during transit.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
Ingredient info
| Supplement information | ||
| Serving size:2 gummies | ||
| Servings per container: 85 | ||
| Amount per serving | %Reference intake | |
| Calories | 15 | |
| Total carbohydrates | 3 g | 1%† |
| Total sugars | 2 g | * |
| Includes 2 g added sugars | 4%† | |
| Vitamin A | 750 mcg | 83% |
| Vitamin C | 45 mg | 50% |
| Vitamin D3 | 25 mcg (1,000 IU) | 125% |
| Vitamin E | 13.5 mg | 90% |
| Riboflavin | 0.26 mg | 20% |
| niacin | 3.2 mg | 20% |
| Vitamin B6 | 5 mg | 294% |
| Folate | 40 mcg DFE (24 mcg Folic Acid) | 10% |
| Vitamin B12 | 2.4 mcg | 100% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid | 3 mg | 60% |
| Iodine | 40 mcg | 27% |
| Zinc | 5 mg | 45% |
| Selenium | 55 µg | 100% |
| Manganese | 0.46 mg | 20% |
| †Percent reference intakes (RI) are based on a 2,000 calorie diet. *Reference intake not established. | ||
Other ingredients
glucose syrup, sugar, Water, Gelatine,, ascorbic acid (vit. c). Contains <2%: biotin, calcium pantothenate, cholecalciferol (vit. d3), citric acid, citrus pectin, cyanocobalamin (vit. b12), dl-alpha tocopheryl acetate (vit. e), folic acid, fruit and/or vegetable juice concentrates (purple carrot, maqui berry) (colour and/or flavour), invert sugar, lactic acid, manganese sulphate, medium chain triglycerides, natural flavours, niacinamide, potassium lodide, pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), sodium citrate,, sodium lactate, sodium selenate, spirulina extract (colour), vitamin a acetate, zinc sulphate.
Contains no wheat, milk, soya, egg, peanut, tree nuts, fish or crustacean shellfish allergens.