AI overview
AI generated. Not medical advice.What it's for
Sleep support; Menopausal comfort; Night-time temperature balance
Who it may fit
Adults experiencing night-time heat discomfort and those who want gentle support for falling asleep.
Key actives per serving
- Melatonin: 2 mg
- Black Cohosh Root Extract: 40 mg
- Soy Isoflavones: 56 mg
- Calcium (as dicalcium phosphate): 112 mg (9% DV)
How to take
Take 1 caplet once daily before bedtime, with or without food; because it contains melatonin, use only at night and allow time for sleep.
Diet / Allergen fit
Contains: Soy. Made in the UK.
Ingredients explained
Melatonin
Melatonin aligns with the body’s sleep–wake cycle by signalling night-time to the brain, which may help ease sleep onset and support sleep quality.
Caution: May cause drowsiness; take only at bedtime and avoid driving or operating machinery after use.
Black Cohosh Root Extract
Black cohosh contains triterpene glycosides that are studied for actions on neurotransmitter and thermoregulatory pathways, which may help ease heat-related discomforts.
Caution: Not advised during pregnancy or breastfeeding; stop use if unusual symptoms occur and consult a professional due to potential liver safety considerations.
Soy Isoflavones
Soy isoflavones act as phytoestrogens that can bind to oestrogen receptors, which may help balance temperature regulation and comfort.
Caution: Contains soy; avoid if you have a soy allergy and discuss use if you have hormone-sensitive concerns.
Calcium (as dicalcium phosphate)
Calcium supports normal nerve signalling and muscle function, which may contribute to overall nightly comfort.
Caution: Take away from high-dose iron or zinc if possible to avoid absorption competition.
How they work together
Melatonin focuses on sleep–wake timing, helping with sleep onset and continuity. Black cohosh and soy isoflavones act on thermoregulation and oestrogen receptor pathways, which may ease heat-related night discomforts that can disturb rest.
Safety and tips
Label Warning: Consult a healthcare professional before use. Do not use if pregnant, breastfeeding, or planning pregnancy. Do not drive or operate machinery after taking. Colour may vary. Use only if blister is intact.
Who should be cautious: People with liver concerns should be cautious with black cohosh. Those with hormone-sensitive conditions may wish to discuss soy isoflavones with a healthcare professional. Individuals taking sedatives or sleep aids should seek advice due to melatonin’s drowsiness effects. People with soy allergy should avoid this product. If combining with medications, discuss with a healthcare provider first.
Storage: Store at room temperature, away from excessive heat, humidity, and direct sunlight.
Product information
- Safe, Oestrogen & Drug Free††
- With Black Cohosh & Melatonin
- Dietary Supplement
- 1 Caplet Per Day
- Includes Naturally Sourced Ingredients
- #1 Brand of Choice Among Women's Pharmacists‡
- Black Cohosh for Hot Flushes & Night Sweats
- Melatonin Helps You Fall & Stay Asleep
Menopause Relief For:
- Hot Flushes
- Night Sweats
- Occasional Sleeplessness
Estroven® Sleep Cool® is formulated to relieve hot flushes and night sweats, plus helps provide restful sleep.
No two women experience menopause the same. Perimenopause and menopause may come with unpredictable physical and emotional changes. Estroven® offers a full line of products formulated to go beyond hot flushes and night sweats for multi-symptom relief.
††Estroven® does not contain animal or human derived hormones.
‡Based on: Nielsen XAOC 52 W/E 4.17.2021 and the #1 Pharmacist recommended menopause brand based on the 2020 Pharmacy Times OTC Survey.
Details
Suggested use
Take (1) caplet daily with or without food before bedtime.
For best results, daily use for a minimum of 60 days is important.
Warnings
Slight variations in caplet colour may occur due to the naturally sourced colourants.
Store at room temperature. Do not expose to excessive heat, humidity or direct sunlight.
As with any dietary supplement, please inform your healthcare professional before taking. Do not take if pregnant, breastfeeding or intending to become pregnant. Keep out of reach of children. Do not operate a motor vehicle or machinery while taking this product.
Product is sealed within blisters. Do not use if any part of the blister is torn, open or damaged.
Specifications
- First available: 02/2017
-
Delivery weight:
0.06 kg
- Product Code: AME-04007
- UPC: 092961040072
- Package quantity: 30 Count
- Dimensions: 11.9 x 8.9 x 3 cm , 0.05 kg
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
Ingredient info
| Supplement facts | ||
| Serving Size: One (1) Caplet | ||
| Amount Per Serving | %Daily Value | |
| Total Carbohydrate | <1 g | <1%++ |
| Calcium (as dicalcium phosphate) | 112 mg | 9% |
| Black Cohosh Root Extract | 40 mg | ** |
| Soy Isoflavones | 56 mg | ** |
| Melatonin | 2 mg | ** |
| ++Percent Daily Value based on a 2,000 calorie diet. **Daily Value not established | ||
Other ingredients
Microcrystalline cellulose, stearic acid, coating (hydroxypropyl methylcellulose), titanium dioxide [colour], medium chain triglycerides [safflower oil], inulin, vegetable juice [colour], croscarmellose sodium, silicon dioxide, magnesium stearate.
Contains: Soy.
Made in the UK with UK and imported materials.