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Relaxation support; Stress support; Calm focus
People with busy, high-stress routines or those seeking a calm focus for study or work.
Adults take 1 capsule once daily on an empty stomach with water or juice; if sensitive, consider taking with a light snack to enhance comfort.
Vegan; Non-GMO; Gluten Free; No wheat, soya, dairy, egg, fish/shellfish, peanuts/tree nuts, or sesame.
Standardised ashwagandha constituents interact with stress-response pathways and may help modulate cortisol signalling to support a calmer physiological state.
Caution: May cause drowsiness or digestive discomfort in some people; consult a professional if using with sedatives or thyroid-related products due to possible interactions.
L-Theanine crosses the blood–brain barrier and may increase alpha brain wave activity while influencing neurotransmitters such as GABA and dopamine for a relaxed yet alert state.
Caution: Can cause mild sleepiness in some individuals; use care when combining with other calming agents.
GABA is an inhibitory neurotransmitter that may help reduce neuronal excitability and promote a sense of calm.
Caution: May cause mild drowsiness; avoid before activities requiring full alertness if sensitivity is noted.
Ashwagandha targets the body’s stress response systems, while L-theanine and GABA act on inhibitory and calming neurotransmission to encourage a relaxed mental state. Together they address both physiological stress signalling and brain wave patterns linked with calm focus.
Label Warning: Consult a healthcare professional before use if pregnant, nursing, under 18, taking medication, or have a medical condition. Discontinue use if adverse reactions occur.
Who should be cautious: People sensitive to calming ingredients or with low blood pressure may wish to use caution with ashwagandha and theanine. Those on sedatives or anxiety or sleep medications should discuss use with a healthcare professional.
Storage: Store in a cool, dry place.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Jarrow Formulas® GABA Soothe® includes clinically studied ingredients that support resistance to occasional stress (Ashwagandha extract) and alpha brain wave formation (GABA and Theanine), which is associated with relaxation.
Adults take 1 capsule once a day with water or juice on an empty stomach or as directed by your qualified healthcare professional.
Capsule (hydroxypropylmethylcellulose), water), maltodextrin, microcrystalline cellulose, magnesium stearate (vegetable source) and silicon dioxide.
No wheat, gluten, soya beans, dairy, egg, fish/shellfish, or peanuts/tree nuts or sesame.
Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medical condition; if adverse reactions occur, discontinue use.
Keep out of the reach of children.
Do not use if safety seal is damaged or missing.
Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 1 Capsule | ||
| Amount Per Serving | % DV | |
| Gamma-aminobutyric Acid (GABA) | 100 mg | † |
| L-Theanine | 100 mg | † |
| Ashwagandha Extract (Withania somnifera) (leaf & root) (Sensoril®) | 225 mg | † |
| †Daily Value (DV) not established. | ||
