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Sleep support; Circadian rhythm support
Adults with busy or irregular schedules seeking support for a consistent sleep routine.
Take 1 tablet daily with 8 to 12 oz of water at or near bedtime; avoid alcohol and activities requiring alertness after taking.
Non-GMO; Gluten-Free
Melatonin binds to MT1 and MT2 receptors in the brain to help signal the onset of night-time, supporting the regulation of circadian rhythm and sleep-wake cycles.
Caution: May cause drowsiness, so take only at bedtime and avoid driving or operating machinery; avoid alcohol as it can disrupt sleep architecture.
Label Warning: For healthy adults aged 18 years and over; take only at or near bedtime. Do not consume with alcohol. May cause drowsiness; do not use while operating machinery or a motor vehicle. Consult a healthcare professional before use if pregnant or breastfeeding, taking medication, or if you have a medical condition.
Who should be cautious: People who need to be alert the next morning, shift workers, or those with sleep disorders should be cautious due to drowsiness and timing effects. Individuals with hormone-related conditions, epilepsy, or mood concerns may wish to discuss use with a healthcare professional. Those on sedatives or medications that may cause drowsiness should seek advice before use.
Storage: Store in a cool, dry place.
Nutricost Melatonin Capsules
Melatonin is a naturally occurring hormone, produced by our pineal gland, that helps our bodies sleep. This “sleep hormone” helps to set our internal clock or circadian rhythm, and has also been found to play other important roles in our bodies. Melatonin has been shown to be safe and effective and can be a great way to help establish good sleep habits and routines.
Melatonin by Nutricost uses only high-quality melatonin. Each batch is tested for quality by independent ISO-accredited laboratories.
As a dietary supplement, take 1 tablet daily with 8-12 oz of water at or near bedtime or as directed by your healthcare professional.
For healthy individuals aged 18 years and over, only take at or near bedtime. Do not consume with alcohol. May cause drowsiness. Do not use while operating machinery or a motor vehicle. Consult a healthcare professional prior to use if you are pregnant or breastfeeding, taking medication or have a medical condition.
Keep out of reach of children. Do not use if the safety seal is broken or missing.
Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Servings Per Container: 240 | ||
| Amount Per Serving | %DV | |
| Melatonin | 3 mg | * |
| * Daily Value (DV) not established. | ||
Microcrystalline cellulose, dextrin, starch, sodium starch glycolate, coating powder, silica, magnesium stearate.
Made and quality tested in the UK with globally sourced ingredients.
