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Sleep support
Adults with busy schedules seeking structured bedtime support or those with irregular sleep routines.
Take 1 tablet daily at or near bedtime with 8–12 oz of water; taking close to your desired sleep time may feel more natural for the sleep–wake cycle.
Non-GMO; Gluten-Free
Melatonin interacts with receptors in the brain that regulate the sleep–wake cycle, helping signal the body that it is time to sleep.
Caution: May cause drowsiness; take only at bedtime and avoid driving or operating machinery after use.
Label Warning: For adults 18 years and over. Take only at or near bedtime. Do not consume with alcohol. May cause drowsiness; do not use while operating machinery or a motor vehicle. Consult a healthcare professional before use if pregnant, breastfeeding, taking medication, or have a medical condition.
Who should be cautious: People who need to stay alert for work or driving, those with sleep disorders being medically managed, and anyone who is pregnant, breastfeeding, on medications, or with underlying health conditions should speak with a healthcare professional before use.
Storage: Store in a cool, dry place.
As a dietary supplement, take 1 tablet daily with 8-12 oz of water at or near bedtime or as directed by your healthcare professional.
For healthy individuals aged 18 years and over. Only take at or near bedtime. Do not consume with alcohol. May cause drowsiness. Do not use while operating machinery or a motor vehicle. Consult a healthcare professional prior to use if you are pregnant or breastfeeding, taking medication, or have a medical condition. Keep out of reach of children. Do not use if the safety seal is broken or missing.
Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Servings Per Container: 240 | ||
| Amount Per Serving | %DV | |
| Melatonin | 5 mg | * |
| *Daily Value (DV) not established. | ||
Microcrystalline cellulose, dextrin, starch, sodium starch glycolate, coating powder, silica, magnesium stearate
Packaged and quality tested in the UK with globally sourced ingredients.
