AI overview
AI generated. Not medical advice.What it's for
Muscle protein support; Exercise recovery support; General amino acid nutrition
Who it may fit
Active adults with higher protein demands or those with inconsistent dietary protein intake.
Key actives per serving
- L-Leucine: 75 mg
- L-Isoleucine: 75 mg
- L-Valine: 75 mg
- L-Lysine (as L-lysine HCl): 75 mg
- L-Threonine: 75 mg
How to take
Adults take 1 capsule twice daily between meals; taking amino acids away from protein-containing foods may support absorption. Drink a glass of water with each serving.
Diet / Allergen fit
Non-GMO; Certified Gluten Free; Wheat Free; Dairy Free; Suitable for Vegans; Kosher Parve; Free from: gluten, wheat, dairy, soya, yeast, sugar, sodium, artificial flavour, sweetener, preservatives and colour.
Ingredients explained
L-Leucine
Leucine activates the mTOR pathway in muscle cells, which may support muscle protein synthesis and reduce muscle protein breakdown.
Caution: May be less useful if total protein intake is already adequate; take between meals as directed to avoid competing with dietary protein.
L-Isoleucine
Isoleucine is used by muscles for energy and may help regulate glucose uptake and support protein metabolism.
Caution: High intakes of branched-chain amino acids may cause gastrointestinal upset in some people; start with the suggested serving.
L-Valine
Valine is a branched-chain amino acid that may support muscle protein turnover and serve as an energy source during activity.
Caution: May cause mild digestive discomfort on an empty stomach for sensitive individuals; sip water if taken between meals.
L-Lysine (as L-lysine HCl)
Lysine is required for building proteins and supports collagen formation and carnitine synthesis.
Caution: May interact with very high-arginine diets by altering amino acid balance; keep to suggested use.
L-Threonine
Threonine contributes to protein structure and is a precursor for glycine and serine involved in tissue maintenance.
Caution: Taking multiple single amino acids without food may cause mild nausea in some; take with water between meals as directed.
How they work together
This formula supplies all eight essential amino acids in free form so they do not require digestion and can be absorbed quickly. The branched-chain amino acids support muscle protein turnover, while lysine and threonine contribute to structural protein formation, creating a broad essential amino acid profile.
Safety and tips
Label Warning: If pregnant, nursing, taking medications or have a medical condition, consult a healthcare practitioner before use. Stop use and seek advice if adverse reactions occur.
Who should be cautious: People with phenylketonuria should avoid products containing phenylalanine. Those with kidney issues or on protein-restricted diets may need caution with amino acid supplements. If you use any medications, discuss with a healthcare provider before use.
Storage: Store at room temperature.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Omega-3s may support joint health and reduce inflammation, enhancing the benefits of amino acids for active individuals.
AI generated. Not medical advice.
Overview
- Since 1947
- Free Form
- Non-GMO
- Certified Gluten Free
- Wheat & Dairy Free
- Suitable for Vegans
- Kosher Parve
- Dietary Supplement
Amino acids are the building blocks of protein. Essential amino acids cannot be manufactured by the body and must be obtained through diet or supplementation. Essential Amino Complex provides Free Form essential amino acids to promote optimal absorption and assimilation.
Specifications
- First available: 06/2008
-
Delivery weight:
0.23 kg
- Product Code: SOL-00102
- UPC: 033984001022
- Package quantity: 90 Count
- Dimensions: 11 x 6 x 6 cm , 0.23 kg
Suggested use
As a dietary supplement for adults, take one (1) vegetable capsule, twice daily, between meals, or as directed by a healthcare professional.
Other ingredients
Vegetable cellulose, microcrystalline cellulose, vegetable magnesium stearate.
Free from: Gluten, wheat, dairy, soya, yeast, sugar, sodium, artificial flavour, sweetener, preservatives and colour.
Warnings
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if the outer bottle seal is missing or damaged.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving Size: 1 Vegetable Capsule | ||
| Amount Per Serving | % Daily Value | |
| L-Histidine (Free Form) | 75 mg | * |
| L-Isoleucine (Free Form) | 75 mg | * |
| L-Leucine (Free Form) | 75 mg | * |
| L-Lysine (as L-lysine HCl) (Free Form) | 75 mg | * |
| L-Methionine (Free Form) | 75 mg | * |
| L-Phenylalanine (Free Form) | 75 mg | * |
| L-Threonine (Free Form) | 75 mg | * |
| L-Valine (Free Form) | 75 mg | * |
| *Daily Value not established. | ||