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The Breakthrough in Creatine Optimisation
Standard creatine supplementation primarily supports immediate tissue needs through external supply. Over time, factors such as lifestyle and natural variation can influence how efficiently the body produces creatine, which may affect how well energy systems are supported.
Dual-Pathway Creatine Optimisation
Creatine Reserve™ pioneers the dual-pathway approach to advanced creatine optimisation. Our premium-grade creatine aids effective tissue loading while GAA (guanidinoacetic acid) supports your body's natural creatine synthesis pathway.
GAA is efficiently utilized by the body and helps support natural creatine production, including in areas involved in cognitive function. Essential methylation cofactors support balanced GAA metabolism while providing additional neurological support.
Our Formulation Supports
Complete Creatine Optimisation System
Creatine Reserve™ combines precisely chosen ingredients that work together to support creatine levels through dual pathways while promoting efficient utilization. This comprehensive approach supports both immediate tissue needs and ongoing synthesis function for well-rounded energy reserve support.
Creatine Monohydrate - High-purity creatine monohydrate that supports phosphocreatine availability in muscle and whole-body energy systems, promoting normal cellular ATP production and sustained energy support.
Guanidinoacetic Acid - GAA - The direct precursor to creatine that supports the body's natural creatine production through normal metabolic pathways.
Taurine - Supports cellular hydration and healthy mitochondrial activity while complementing creatine's cellular effects and providing support for comprehensive energy systems.
L-Methyl Folate - Bioactive folate that supports the body's natural methylation processes involved in creatine synthesis, while also supporting healthy homocysteine levels and overall neurological function.
Vitamin B12 - Methylcobalamin, vitamin B12 supports normal methylation processes and cellular energy metabolism while helping maintain balanced GAA metabolism.
Vitamin B6 - Active cofactor form that supports amino acid metabolism and normal transsulfuration activity, helping maintain healthy homocysteine metabolism within the body's natural creatine-synthesis processes.
Take 6 capsules daily with water and food. For optimal results, consider splitting into 2 servings of 3 capsules each - take one serving with morning meal and one serving with lunch or 30-60 minutes before activity.
HPMC capsule and diatomaceous earth.
Manufactured in the U.S. with global ingredients.
Store in a cool, dark and dry place.
Consult your physician before use if you are pregnant, nursing, have a medical condition, or have a metabolic disorder affecting creatine synthesis. Ensure adequate hydration while using this product. Keep out of reach of children. Do not use if seal is broken.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving Size: 6 Capsules | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %Reference Intake | |
| Vitamin B12 (Methylcobalamin) | 500 mcg | 20,830%* |
| Vitamin B9 (as L-5-methyl folate, calcium salt) | 240 mcg DFE | 60%* |
| Vitamin B6 (Pyridoxal-5-phosphate) | 10 mg | 588%* |
| Creatine monohydrate | 3000 mg | † |
| Guanidinoacetic Acid | 750 mg | † |
| Taurine | 300 mg | † |
| *Percent Daily Values (DV) are based on a 2,000 calorie diet. †Reference Intake (DV) not established. | ||
