AI overview
AI generated. Not medical advice.What it's for
Bone health, calcium utilisation, cardiovascular health, immune support
Who it may fit
Adults with limited sun exposure or low dietary intake of vitamin K–rich foods seeking straightforward daily support for bone and everyday wellness needs.
Key actives per serving
- Vitamin D3 (cholecalciferol): 250 mcg (10,000 IU) (1250% DV)
- Vitamin K2 (MK-7, menaquinone): 200 mcg
How to take
Take 1 tablet once daily with 8–12 oz of water, preferably with a meal for better fat-soluble vitamin absorption; do not exceed the suggested use unless advised by a professional.
Diet / Allergen fit
Non-GMO. Free of sugar, yeast, wheat, egg, artificial colours, flavours, and preservatives.
Ingredients explained
Vitamin D3 (cholecalciferol)
Vitamin D3 is converted to calcitriol, which may increase intestinal absorption of calcium and phosphorus and support calcium balance in the body.
Caution: High-dose vitamin D3 may raise blood calcium in sensitive individuals; take only as directed and discuss use if you have kidney concerns or take medications affecting calcium.
Vitamin K2 (MK-7, menaquinone)
MK-7 activates vitamin K–dependent proteins such as osteocalcin and matrix Gla protein, which may help direct calcium into bones and away from soft tissues.
Caution: Vitamin K2 may interact with anticoagulant medicines such as warfarin; consult a healthcare professional before use if you use blood-thinning therapy.
How they work together
Vitamin D3 may enhance calcium uptake from the gut, while vitamin K2 helps activate proteins that guide calcium into bone and keep it from accumulating in soft tissues. Together they address both calcium availability and proper utilisation in the body.
Safety and tips
Label Warning: Consult a healthcare provider if pregnant, nursing, taking medications, or before medical procedures. Stop use and seek medical advice if adverse effects occur. Do not exceed the recommended dose. Food supplements are not a substitute for a varied, balanced diet and healthy lifestyle.
Who should be cautious: People on anticoagulants such as warfarin may need caution due to vitamin K content. Those taking high-dose vitamin D or with conditions affecting calcium levels may also wish to discuss use with a healthcare provider. If combining with medications that may interact with vitamin K or high-dose vitamin D, it is recommended to consult a healthcare provider first.
Storage: Store in a cool, dry place. Keep out of the reach of children.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Overview
- 2 in 1 Support
- D3 10,000 IU & K2 200 mcg
- Formulated by Healthcare Professional
- GMP Quality Assured
- Dietary Supplement
- Non GMO
Each tablet contains 10,000 IU of Vitamin D3 and 200 mcg of Vitamin K2 (MK-7), delivering maximum support for your bone, heart, and immune health.
Vitamin D3 helps your body absorb calcium, while Vitamin K2 ensures calcium is directed to your bones, helping to maintain strong, healthy bones.
Specifications
- First available: 09/2025
-
Delivery weight:
0.07 kg
- Product Code: VMC-47624
- UPC: 810078476245
- Package quantity: 120 Count
- Dimensions: 11.2 x 5.6 x 5.6 cm , 0.06 kg
Suggested use
As a dietary supplement, take 1 tablet daily with 8-12 oz of water or as directed by your healthcare provider.
Other ingredients
Microcrystalline cellulose, magnesium stearate, croscarmellose sodium, silicon dioxide.
Free of sugar, yeast, wheat, egg, artificial colors, flavors, and preservatives.
Warnings
Consult with your healthcare provider if you are pregnant, nursing, taking any medications, or planning any medical procedures. Stop use immediately and consult your healthcare provider if you experience any adverse effects. Do not use if the safety seal is broken or missing. Keep out of the reach of children. Store in a cool and dry place. Do not exceed the recommended dose. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Servings Per Container: 120 | ||
| Amount Per Serving | %Daily Value+ | |
| Vitamin D3 (as Cholecalciferol) | 250 mcg (10,000 IU) | 1250% |
| Vitamin K2 (as MK-7 Menaquinone) | 200 mcg | + |
| + Daily Value not established. | ||