Page 1 - Reviews - ALLMAX, R+ALA, 150 mg, 60 Capsules - iHerb
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Customer Ratings & Reviews

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4.6
Based on 2,717 ratings
2,003
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English (UK)
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GalynaW
Posted on 3/05/2026
Ukraine
33
5
2
5
Verified Purchase
This product is of high quality and offers significant benefits, especially for older adults. R+ Alpha Lipoic Acid supplement contains 125 mg of pure, biologically active R+ isomer, which is naturally found in the human body. AL is essential for lowering blood sugar, improving insulin sensitivity, and supporting liver function. The supplement helps protect cells from free radicals.
Auto-translated from Russian
iHerbCustomer
Gold
Posted on 18/04/2026
Bahrain
953
871
1
182
capsules
Verified Purchase
The quality is excellent, the size is very good, the shelf life is good, the packaging is easy to use, the benefits are excellent, and it's great for sports diets.
Auto-translated from Arabic
ce2663d7-e434-43e0-b02a-dc0cfb8df7c9
Lilu
Gold
Posted on 8/07/2026
Ukraine
443
0
0
5,800
Verified Purchase
+ALA version of ALA is the purest form of alpha-lipoic acid. R+ALA helps the body remove sugar from the bloodstream and has the impressive ability to aid in the delivery of many other nutrients, including creatine
Auto-translated from Ukrainian
Almansoori
Posted on 12/06/2026
Bahrain
67
0
6
2
Verified Purchase
Its quality is adequate, the price is a bit high, the quantity of medicine is sufficient, the package is large, and it has no taste after swallowing.
Auto-translated from Arabic
MOHAMMADHASSAN
Silver
Posted on 6/05/2026
United Arab Emirates
276
59
1
1,337
Verified Purchase
This is a vitamin bomb! I'm always satisfied with the quality of the company; it's 100% effective. The packaging is standard. The size is standard for the course; daily intake is required.
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PyoniHerber
Silver
Posted on 27/03/2026
Japan
177
0
0
153
Going to the gym
Verified Purchase
My blood test showed high triglycerides, so I started going to the gym for health reasons, and I ordered this thinking I might as well make the most of it! I have a slow metabolism and don't sweat easily, but when I take this before exercising, I start to sweat gently. The way I sweat is completely different when I take it with carnitine compared to taking it alone. However, I get extremely sleepy a while after exercising. My blood sugar levels have always been very volatile, so that's probably related. There seem to be different types of alpha-lipoic acid, and the good reviews for this one were the deciding factor. The first time I took it, my throat felt hot. *Additional note: It is recommended to take it before eating, but if I take it before eating or before exercising, I always feel sluggish after the meal. A certain YouTuber recommended taking it after meals because exercise can easily cause hypoglycemia. In my case, I had been on a low-carb diet for a long time, and about a year and a half ago I started eating rice regularly, but if I go for a long time without eating, I always get sleepy after eating, even if I start with protein and fiber. I get sleepy even if I move around immediately or drink coffee to counteract it. However, since I started taking alpha-lipoic acid after meals, the post-meal fatigue and drowsiness have decreased considerably! It may not be the correct way to take it, but this is the method that works best for me right now.
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timelbor
Posted on 22/11/2025
Germany
44
0
0
20
alpha lipoic acid
Verified Purchase
This isn't the first time I've taken this brand of Alpha Lipoic Acid. It's easy to drink. I highly recommend it!
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iHerb Customer
Posted on 16/11/2025
Jordan
38
20
1
1
Very good
Verified Purchase
This is a great quality product with fantastic ingredients. While the pill size is a bit large, it's easy to take. As someone in my 30s, I'm very happy with the benefits it has added to my diet. It's a wonderful product for overall wellness support. The packaging is also very cool and I like the taste, which reminds me of NAC. I'm a fan!
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iHerb Customer
Posted on 19/10/2025
United States
9
3
0
0
Insulin comparison
Verified Purchase
Good for insulin resistance. It helps lower insulin resistance, but the pill size should be large, its gram should be large, but it is useful for you to take more than one pill (simple information through the research I did). I don’t know, I’m not a specialist, but this is my evaluation of the product. I ordered it and I haven’t started using it yet. 🥰🥰🥰🥰🥰
Auto-translated from Arabic
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ONEWorld
Silver
Posted on 1/09/2025
Bahrain
263
0
0
68
R+ALA
Verified Purchase
R+ALA helps the body remove sugar from the bloodstream and has an impressive ability to aid in the delivery of a wide variety of other nutrients, including creatine.
Auto-translated from English