Page 1 - Reviews - NOW Foods, Selenium, 100 mcg, 250 Tablets - iHerb
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Posted on Jan 20, 2026
Japan
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My workplace was busy at the end of the year, and I was exhausted. Perhaps it was because I was postmenstrual? I developed a new skin condition I'd never experienced before, along with itching and atopic dermatitis-like symptoms. While researching through videos and other sources, I learned about Hashimoto's disease and hypothyroidism, and I wondered if it might be the cause. I decided to try taking selenium as a heavy metal detoxifier. (By the way, I have silver fillings, but I'm not sure if they're related.) Perhaps I had a significant buildup of heavy metals? As you can see in the photo, my condition improved dramatically. The itching completely disappeared, and I felt immediate relief. I was taking vitamins as part of my nutritional therapy, but the B group I was taking didn't contain selenium, so I think I was deficient. I also take selenium in combination with vitamin E and zinc, as they have a synergistic effect. For now, I'll take one pill a day until my skin condition is completely cured, and once it's resolved, I'll take it every other day to avoid excess. The three main causes of mercury accumulation are: 1) overeating large fish (such as tuna), 2) the material used in silver fillings (amalgam), and 3) vaccines (preservatives). Update: As of February, the photos are so much better! I've since added omega-3, silymarin for anti-inflammatory purposes, and copper, which acts as an antagonist to zinc. I'm also planning to add taurine in the future and see how my condition improves.
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