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Bone health; Calcium and vitamin D intake
Adults with low dairy or calcium intake and people who spend much of their time indoors with limited sunlight exposure.
Adults take 2 tablets with a meal, twice daily; taking with food may aid tolerance and absorption of fat‑soluble vitamin D3.
Gluten Free; No added yeast or artificial flavours.
Calcium provides the mineral building blocks for bones and teeth and contributes to normal muscle contraction and nerve signalling.
Caution: Space doses away from certain minerals or high‑fibre supplements as they may reduce calcium uptake; take with food if stomach discomfort occurs.
Vitamin D3 supports calcium absorption in the gut and helps regulate calcium and phosphate balance for bone mineralisation.
Caution: Avoid combining with high‑dose vitamin D from other products to reduce the risk of excessive intake.
Calcium citrate provides readily usable calcium for bone structure, while vitamin D3 enhances intestinal calcium absorption and supports mineral balance, helping the body better utilise the calcium supplied.
Label Warning: Consult a healthcare professional before use if you are pregnant, nursing, taking medications, have a medical condition, or are planning any medical procedure. Stop use and contact a doctor if adverse reactions occur. Do not exceed the recommended dosage.
Who should be cautious: People taking thyroid medications or certain antibiotics may need to separate calcium by at least 2 hours, as calcium may reduce absorption. Those with high calcium levels, kidney stones, or kidney concerns should seek advice from a healthcare professional. As this product contains calcium and vitamin D, if you use medications that may interact with these ingredients, it is generally advised to consult a healthcare provider before combining.
Storage: Store at room temperature. Keep out of reach of children. Do not use if the seal is broken or the product appears tampered with.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Vitamin D3 and K2 may enhance calcium absorption and support bone health, making them a great pair for maintaining strong bones.
AI generated. Not medical advice.
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Calcium Citrate is an easily absorbable form of Calcium, an important mineral for bone health. Vitamin D3 is added to assist with calcium absorption.
As a dietary supplement, adults take two (2) tablets with any meal, twice daily or as directed by a healthcare professional. Do not exceed the recommended dosage. Individual results may vary.
Cellulose, stearic acid. Contains <2% of: BHA, BHT, croscarmellose sodium, gelatine, magnesium silicate, magnesium stearate, PEG, polyvinyl alcohol, starch, sucrose, talc, titanium dioxide, vegetable oil, water.
No added yeast or artificial flavours.
Consult a healthcare professional prior to use if pregnant, nursing, on medications, have a medical condition or are planning any medical procedure. Stop use and contact a doctor if adverse reactions occur.
Keep out of reach of children. Do not use if the product appears to be tampered with or the seal is broken. Store at room temperature.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 2 Tablets | ||
| Servings Per Container: 37 | ||
| Amount Per Serving | %Daily Value | |
| Vitamin D3 (as Cholecalciferol) | 13 mcg (500 IU) | 63% |
| Calcium (as Calcium Citrate) | 630 mg | 48% |
