AI overview
AI generated. Not medical advice.What it's for
Exercise recovery, Lean mass support, Strength and performance support
Who it may fit
Adults engaged in intense resistance training or those in a calorie deficit aiming to support lean mass maintenance.
Key actives per serving
- β-Hydroxy β-Methylbutyrate (as Calcium HMB): 3,000 mg
- Calcium: 405 mg (31% DV)
How to take
Take 2 capsules twice daily, preferably 2 to 4 hours before exercise; drink adequate fluids before, during, and after exercise. Taking with food may improve gastrointestinal comfort.
Diet / Allergen fit
Gluten-Free Tested; non-GMO. Allergen warning: Produced in a facility that also handles milk, soya, egg, peanut, tree nuts, wheat, sesame, fish, crustacean and shellfish products.
Ingredients explained
β-Hydroxy β-Methylbutyrate (as Calcium HMB)
HMB is a leucine-derived metabolite that may reduce muscle protein breakdown and support muscle protein synthesis signalling, aiding recovery from intense training.
Caution: May cause mild digestive discomfort in some people; start with food to gauge tolerance.
Calcium
Calcium supports muscle contraction and cellular signalling, which are important during exercise and recovery.
Caution: High total daily calcium from diet and supplements may cause constipation or interfere with absorption of some minerals; consider overall intake.
How they work together
HMB may help limit muscle protein breakdown while promoting synthesis signalling, supporting recovery during hard training or calorie deficit. Calcium contributes to normal muscle function, complementing HMB’s role in muscle preservation.
Safety and tips
Label Warning: Consult a healthcare practitioner before use if you are pregnant or breastfeeding, or if you take medicines for high cholesterol.
Who should be cautious: People with calcium-restricted diets or a history of kidney stones may wish to discuss use due to added calcium content.
Storage: Store in a cool, dry place.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Whey protein provides essential amino acids that may support muscle repair and growth, complementing HMB's role in reducing muscle breakdown.
AI generated. Not medical advice.
Overview
- Science - Innovation - Quality - Results
- Beta-Hydroxy Beta-Methylbutyrate
- Purity & Potency Tested - Quality Guarantee
- 3,000 mg CaHMB Per Serving
- Food Supplement
- cGMP Registered Facility
- Gluten-Free Tested
- non-GMO
Recommended Use: Enhances muscle strength in previously untrained individuals in combination with intense resistance training exercise. Helps increase physical performance during intensive exercise.
Why Choose Allmax HMB?
ALLMAX HMB is a high-potency muscle-preserving formula designed to support recovery, strength, and lean mass maintenance. Each serving delivers 3,000 mg of Calcium HMB (β-hydroxy β-methylbutyrate (HMB))—a powerful metabolite of leucine that helps reduce muscle breakdown, enhance muscle repair, and support performance during intense training or calorie restriction.
Whether you're cutting, training hard, starting a new programme, or recovering from a break, HMB helps protect hard-earned muscle while improving workout quality and recovery speed.
Powerful Muscle Preservation
HMB helps slow muscle protein breakdown, especially during:
- Intense workouts
- Cutting phases/calorie deficits
- High-volume resistance training
- Ageing-related muscle loss
This preserves lean mass and supports consistent performance.
Specifications
- First available: 02/2023
-
Delivery weight:
0.16 kg
- Product Code: AMX-22965
- UPC: 665553229652
- Package quantity: 120 Count
- Dimensions: 14 x 6.5 x 6.5 cm , 0.16 kg
Suggested use
Take 2 capsules twice a day. Ensure to drink enough fluid before, during, and after exercise. Take 2-4 hours before exercise.
Other ingredients
hypromellose (capsule), microcrystalline cellulose, magnesium stearate, silicon dioxide
Allergen warning: Produced in a facility that also handles milk, soya, egg, peanut, tree nuts, wheat, sesame, fish, crustacean and shellfish products.
Product of USA with domestic and imported ingredients.
Warnings
Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding; or taking medicines for high cholesterol. Store in a cool and dry place. Do not use the product if inner seal is missing or broken.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving Size:4 Capsules | ||
| Servings Per Container:30 | ||
| Amount per serving | %Reference Intake | |
| Calcium (As Calcium beta-hydroxy-beta-methylbutyrate) | 405 mg | 31% |
| Calcium HMB (Calcium beta-hydroxy-beta-methylbutyrate) | 3,000 mg | † |
| †Reference intake not established. | ||