AI overview
AI generated. Not medical advice.What it's for
Muscle and nerve function, energy metabolism, electrolyte balance, relaxation and sleep quality
Who it may fit
Adults with busy schedules seeking convenient daily magnesium support or those with low dietary intake of magnesium-rich foods.
Key actives per serving
- Elemental Magnesium: 500 mg (119% DV)
- Vitamin B6 (as pyridoxal-5-phosphate): 2 mg (118% DV)
- Manganese (as manganese citrate): 1 mg (43% DV)
- Humic/Fulvic Monoatomic Blend: 10 mg
How to take
Take 2 capsules once daily with your evening meal. If sensitive to magnesium, start with 1 capsule and take with food to support tolerance.
Diet / Allergen fit
Vegan; Gluten-free; Soya-free
Ingredients explained
Elemental Magnesium
Magnesium acts as a cofactor for hundreds of enzymes involved in energy production, muscle and nerve function, and electrolyte balance.
Caution: May cause loose stools in some people; take with food and reduce dose if sensitive.
Vitamin B6 (as pyridoxal-5-phosphate)
Pyridoxal-5-phosphate is the active form of vitamin B6 that supports amino acid metabolism and neurotransmitter synthesis.
Caution: High intakes over time may cause tingling or numbness; keep to suggested use unless advised otherwise.
Manganese (as manganese citrate)
Manganese serves as a cofactor for antioxidant and connective tissue enzymes and participates in carbohydrate metabolism.
Caution: Excess intake can be undesirable; avoid combining with other high-manganese products.
Humic/Fulvic Monoatomic Blend
Humic and fulvic substances may act as natural chelators that can aid mineral transport across cell membranes.
Caution: Evidence for specific benefits and ideal dosing is limited; monitor tolerance.
How they work together
Multiple forms of magnesium provide different solubility and transport characteristics, which may support uptake and comfortable digestion. Vitamin B6 and manganese contribute cofactor roles in metabolic pathways where magnesium is active. The humic and fulvic blend may aid mineral transport.
Safety and tips
Label Warning: Use only as directed. Consult a healthcare practitioner before use, especially if pregnant or nursing, have a serious medical condition, or are taking any medications. Discontinue use if adverse effects occur.
Who should be cautious: People with kidney concerns, heart rhythm issues, or those prone to loose stools may need caution with magnesium supplements. Those on medications that may interact with magnesium, including certain antibiotics and thyroid medicines, should separate dosing and seek personalised advice. Consult a healthcare provider before combining with medications due to potential magnesium interactions.
Storage: Store in a cool, dry place away from direct sunlight. Keep out of reach of children.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Vitamin D helps regulate calcium absorption, which works synergistically with magnesium in bone and muscle function.
AI generated. Not medical advice.
Overview
- Contains 500 mg of Elemental Magnesium
- Optimised Nutrition Support
- Contains 7 Forms of Magnesium
- Food Supplement
- Version 4.2
- Vegan
- Gluten-free
- Soya-free
Magnesium Breakthrough combines 7 types of magnesium with the humic/fulvic monoatomic blend to help optimise absorption. And to our knowledge, it's the most complete magnesium supplement blend available. May support digestion and promote rejuvenating restful sleep.
Specifications
- First available: 10/2024
-
Delivery weight:
0.08 kg
- Product Code: BOZ-11676
- UPC: 850018116763
- Package quantity: 50 Count
- Dimensions: 10.4 x 5.5 x 5.5 cm , 0.08 kg
Suggested use
Take 2 capsules daily with your evening meal, or as recommended by a healthcare practitioner.
Other ingredients
Hypromellose (capsule), microcrystalline cellulose, ascorbyl palmitate (preservative), goMCT® (medium chain triglycerides), gum arabic
Made in the USA with globally sourced ingredients.
Warnings
Store in a cool, dry place away from direct sunlight.
Use only as directed. Keep out of reach of children. Do not use if the imprinted seal under the cap is broken, damaged, or missing. As with any product, consult a healthcare practitioner prior to use, especially if you are pregnant or nursing, have a serious medical condition, or are taking any medications. Discontinue use if adverse effects occur.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving size:two capsules | ||
| Servings per container: 25 | ||
| Amount per serving | %DV | |
| Vitamin B6 (as pyridoxal-5-phosphate) | 2 mg | 118% |
| Elemental Magnesium (from 1701 mg of Magnesium Proprietary Blend) Magnesium Chelate Magnesium Bisglycinate Sucrosomial® Magnesium (as magnesium oxide) Magnesium Malate Magnesium Orotate Magnesium Taurate Magnesium Citrate | 500 mg | 119% |
| Manganese (as manganese citrate) | 1 mg | 43% |
| Humic/Fulvic Monoatomic Blend | 10 mg | ** |
| **Reference Intake (DV) not established. | ||