AI overview
AI generated. Not medical advice.What it's for
Focus and attention support; Cognitive performance; Memory and learning; Calm and stress support
Who it may fit
Adults with busy work or study schedules seeking focused daytime support; people with low dietary intake of choline-rich and magnesium-rich foods.
Key actives per serving
- Phosphatidylserine (from sunflower): 100 mg
- Vitamin B6 (pyridoxine HCl and pyridoxal-5-phosphate): 30 mg (1765% DV)
- Magnesium (as glycinate and malate): 100 mg (24% DV)
- Zinc (as glycinate): 15 mg (136% DV)
- Pycnogenol Maritime Pine Bark Extract (min. 65% procyanidins): 30 mg
How to take
Adults take 3 capsules per day between meals. Taking magnesium-containing products with food may improve tolerance if you experience stomach upset. Separate from minerals like iron or calcium by a couple of hours to minimise absorption competition.
Diet / Allergen fit
Vegan; Gluten Free; Nut Free; Sugar Free; No animal products; Contains no stated common allergens in the facts provided.
Ingredients explained
Phosphatidylserine (from sunflower)
Phosphatidylserine is a phospholipid that integrates into neuronal membranes and may support signalling involved in attention, learning, and stress responses.
Caution: Those with soy or sunflower sensitivities should review sources; may interact with stimulants due to potential effects on stress hormones.
Vitamin B6 (pyridoxine HCl and pyridoxal-5-phosphate)
Vitamin B6 serves as a cofactor in neurotransmitter synthesis, including GABA, serotonin, and dopamine, which may support mood and cognitive function.
Caution: High doses may cause tingling or numbness in sensitive individuals; avoid exceeding suggested use unless guided by a professional.
Magnesium (as glycinate and malate)
Magnesium acts as a cofactor in neuronal energy production and modulates NMDA and GABA receptors, which may support calm focus and neuromuscular relaxation.
Caution: May loosen stools in some people; take away from certain minerals and some medications to avoid absorption competition.
Zinc (as glycinate)
Zinc participates in synaptic signalling and enzymatic reactions that may support cognitive processes and brain cell communication.
Caution: Can cause nausea on an empty stomach and may reduce copper absorption with long-term high intake.
Pycnogenol Maritime Pine Bark Extract (min. 65% procyanidins)
Procyanidins provide antioxidant activity and may support blood flow and neurotransmitter balance relevant to attention and cognitive performance.
Caution: May enhance effects of anticoagulants due to circulatory actions; discontinue before surgery as a precaution.
How they work together
Phosphatidylserine supports membrane-dependent signalling, while magnesium and vitamin B6 provide cofactors for neurotransmitter synthesis and receptor balance. Zinc contributes to synaptic function and enzymatic activity. Pine bark extract offers antioxidant support and may aid microcirculation, complementing neuronal signalling and nutrient delivery.
Safety and tips
Label Warning: Keep out of reach of children. Store at room temperature in a dry place. Do not use if the clear neck seal is broken or missing.
Who should be cautious: People with kidney concerns or on antibiotics or thyroid medication may wish to separate magnesium-containing products from their medicines by at least 2 hours, as magnesium may affect absorption. Those sensitive to high-dose vitamin B6 may prefer to monitor for tingling or numbness and discuss use with a healthcare professional. If you have a pine allergy, be cautious with maritime pine bark extract. If you take medications that may interact with magnesium, consult a healthcare provider before use.
Storage: Store at room temperature in a dry place. Keep out of reach of children.
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Omega-3s may support brain health by promoting cognitive function and mental clarity, making them a great complement to brain supplements.
AI generated. Not medical advice.
Overview
- Brain Directed Nutrition
- By Daniel Amen, MD
- Powerful Mood Support and Impulse Control
- Dietary Supplement
- No Animal Products
- Gluten Free
- Nut Free
- Sugar Free
Attention Support helps promote a calm, focused, and productive brain.
- Promotes attention, concentration, behavioural self-control
- Promotes healthy memory and learning
- Helps maintain calm in mind and body
Excellent source of choline. Contains 110 mg of choline per serving, which is 20% of the Daily Value for choline (550 mg).
Specifications
- First available: 11/2023
-
Delivery weight:
0.11 kg
- Product Code: BRD-00305
- UPC: 857568003055
- Package quantity: 90 Count
- Dimensions: 11.7 x 6.4 x 6.4 cm , 0.11 kg
Suggested use
Take 3 capsules per day between meals. Children aged 4-18 can take 1 capsule per day per 40 lbs body weight, max 3 capsules per day. Higher intakes may be beneficial, as recommended by a nutritionally informed doctor.
Other ingredients
Vegetable cellulose (vegetarian capsule), microcrystalline cellulose, magnesium stearate, silicon dioxide
Warnings
Keep out of reach of children. Store at room temperature in a dry place. Do not use if the clear neck seal is broken or missing.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving Size:3 Capsules | ||
| Servings Per Container:30 | ||
| Amount per serving | %Reference Intake | |
| Vitamin B6 (as pyridoxine HCl and pyridoxal-5-phosphate) | 30 mg | 1,765% |
| Choline (as bitartrate) | 110 mg | 20% |
| Magnesium (as glycinate and malate) | 100 mg | 24% |
| Zinc (as glycinate) | 15 mg | 136% |
| PhosphatidylSerine (PS) (SunPS®phosphatidyl serine, sunflower) | 100 mg | † |
| Pycnogenol®Maritime Pine Bark Extract (Pinus pinaster, bark [min. 65% procyanidins]) | 30 mg | † |
| †Reference intake not established. | ||