AI overview
AI generated. Not medical advice.What it's for
Daily multivitamin support; Eye health; Cognitive support; Immune support; Bone and muscle support
Who it may fit
Adults over 50 seeking convenient daily micronutrient coverage and those with diets low in colourful fruits and vegetables.
Key actives per serving
- Vitamin D3: 25 mcg (1,000 IU) (125% DV)
- Vitamin B12: 25 mcg (1042% DV)
- Lutein: 250 mcg
- Lycopene: 300 mcg
- Zinc: 11 mg (100% DV)
How to take
Adults take 1 tablet once daily with food; taking with a main meal may enhance absorption of fat-soluble nutrients like vitamins D and E and carotenoids.
Diet / Allergen fit
Verified Non-GMO; Gluten-Free. Contains: Gelatin.
Ingredients explained
Vitamin D3
Vitamin D3 is converted to its active form, which supports calcium absorption and contributes to normal muscle function and immune activity.
Caution: Take with food for better absorption; excessive intake from multiple products may raise calcium levels.
Vitamin B12
Vitamin B12 acts as a cofactor in methylation and red blood cell formation, supporting energy metabolism and nervous system function.
Caution: High doses are generally well tolerated, but those with B12-containing injections or multiple B-complex products should avoid unnecessary duplication.
Lutein
Lutein is a carotenoid that accumulates in the macula, where it helps filter blue light and supports antioxidant protection in eye tissues.
Caution: Best taken with a meal containing fat to aid absorption; those already using high-lutein supplements should avoid duplication.
Lycopene
Lycopene functions as an antioxidant carotenoid that helps neutralise free radicals in tissues including the eyes and cardiovascular system.
Caution: Take with food containing fat to improve absorption; may interact with very high-dose antioxidant regimens.
Zinc
Zinc is a cofactor for numerous enzymes involved in immune function, antioxidant defences, and cellular repair.
Caution: Long-term high zinc intake can affect copper balance; avoid combining with other high-zinc products unless diet is low.
How they work together
Vitamin D3 supports calcium use and neuromuscular function, while B12 supports energy metabolism and nervous system health. Lutein and lycopene offer complementary carotenoid antioxidant activity in eye and whole-body tissues. Zinc contributes enzymatic support for immune and cellular processes, rounding out daily micronutrient coverage.
Safety and tips
Label Warning: Consult a doctor before use if you are pregnant, nursing, or taking medication. Not formulated for children. Do not exceed the suggested use. If using other supplements, check labels to avoid duplicating ingredients.
Who should be cautious: People taking anticoagulants such as warfarin may need caution due to vitamin K content. Those on thyroid medications or certain antibiotics may need to separate dosing from calcium, magnesium, and iron to avoid reduced absorption. Individuals with known sensitivities to colourants may wish to review the excipients list. If you take interacting medicines, discuss with a healthcare provider before use.
Storage: Store at room temperature and keep the bottle tightly closed.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
May help support cognitive function and memory, which are important for maintaining mental sharpness in seniors.
AI generated. Not medical advice.
Overview
- Supports Heart, Brain, Eye + Whole Body Health^
- Multivitamin/Multimineral Supplement
- Verified non-GMO & gluten-free~
- FloraGlo Lutein®
^B-Vitamins and lycopene help promote heart health§
^Zinc and B-Vitamins help support normal brain function
^Vitamins A, C, and E, and Lutein+ support healthy eyes
Centrum Micronutrients Nourish Your Cells!
§Not a replacement for cholesterol-lowering drugs
+This product is not intended to provide daily intake of lutein.Take with a diet rich in fruits and vegetables.
~Non-GMO applies to Centrum & Centrum Silver Tablets only.
Specifications
- First available: 07/2023
-
Delivery weight:
0.15 kg
- Product Code: CEM-46381
- UPC: 305734463818
- Package quantity: 80 Count
- Dimensions: 11.7 x 5.8 x 5.8 cm , 0.15 kg
Suggested use
Adults: Take one (1) tablet daily with food. Not formulated for use in children. Do not exceed suggested use.
Other ingredients
calcium carbonate, potassium chloride, Dibasic calcium phosphate, magnesium oxide, microcrystalline cellulose, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), Maltodextrin, Modified corn starch, corn starch. Contains <2% of: beta-carotene, butylated hydroxytoluene (BHT) (to preserve freshness), Biotin, blue 2 lake, calcium pantothenate, cholecalciferol (vit. d3), chromium picolinate, copper sulphate, crospovidone, cyanocobalamin (vit. b12), folic acid, Gelatine,, hypromellose, Lutein, Lycopene, magnesium stearate,, manganese sulphate, medium chain triglycerides, niacinamide, phytonadione (vit. k), polydextrose,, potassium lodide, pyridoxine hydrochloride (vit. b6), E129, riboflavin (vit. b2), silicon dioxide, sodium ascorbate (to preserve freshness), sodium molybdate, sodium selenate, Talc, thiamine isosorbide mononitrate (vit. b1), titanium dioxide,, tocopherols (to preserve freshness), vitamin a acetate, sunset yellow FCF (E110), zinc oxide.
Warnings
Store at room temperature. Keep bottle tightly closed.
Bottled sealed with printed foil under cap. Do Not Use if foil is torn.
As with any supplement, if you are pregnant, nursing, or taking medication, consult your doctor before use.
If taking other supplements, read label, since supplements may contain the same ingredient.
Keep out of reach of children.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving size: one tablet | ||
| Amount per serving | %DV | |
| Vitamin A | 750 mcg (40% as beta-carotene) | 83% |
| Vitamin C | 60 mg | 67% |
| Vitamin D3 | 25 mcg (1,000 IU) | 125% |
| Vitamin E | 22.5 mg | 150% |
| Vitamin K | 30 mcg | 25% |
| Thiamine | 1.5 mg | 125% |
| Riboflavin | 1.7 mg | 131% |
| Niacin | 20 mg | 125% |
| Vitamin B6 | 3 mg | 176% |
| Folate | 667 mcg DFE (400 mcg Folic Acid) | 167% |
| Vitamin B12 | 25 mcg | 1,042% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid | 10 mg | 200% |
| Calcium | 220 mg | 17% |
| Phosphorus | 20 mg | 2% |
| Iodine | 150 mcg | 100% |
| Magnesium | 50 mg | 12% |
| Zinc | 11 mg | 100% |
| Selenium | 19 mcg | 35% |
| Copper | 0.5 mg | 56% |
| Manganese | 2.3 mg | 100% |
| Chromium | 50 mcg | 143% |
| Molybdenum | 45 µg | 100% |
| Chloride | 72 mg | 3% |
| Potassium | 80 mg | 3% |
| Lutein | 250 mcg | * |
| Lycopene | 300 mcg | * |
| *Reference Intake (DV) not established. | ||