AI overview
AI generated. Not medical advice.What it's for
Muscle and nerve function, energy metabolism, electrolyte balance
Who it may fit
Adults with low dietary magnesium intake or active lifestyles seeking convenient daily mineral support.
Key actives per serving
- Magnesium (as magnesium bisglycinate chelate and magnesium oxide): 350 mg (83% DV)
- Phospholipid complex (from non-GMO sunflower oil and lecithin): 200 mg
- BioPerine Black Pepper Extract (Piper nigrum fruit): 5 mg
How to take
Adults take 4 capsules once daily with 8 ounces of water; may be taken with or without food. If you experience stomach discomfort, take with a meal. Consistent daily use at the same time may help adherence.
Diet / Allergen fit
Vegan; Non-GMO; Soya-free; Dairy-free; Gluten-Free. Contains ingredients derived from sunflower. Manufactured in a cGMP-certified facility.
Ingredients explained
Magnesium (as magnesium bisglycinate chelate and magnesium oxide)
Magnesium acts as a cofactor in hundreds of enzymatic reactions, supporting energy metabolism, muscle and nerve function, and electrolyte balance.
Caution: May cause loose stools in some people, especially at higher intakes; take with food if stomach upset occurs.
Phospholipid complex (from non-GMO sunflower oil and lecithin)
Phospholipids form liposome-like structures that can encapsulate nutrients, which may aid absorption by supporting passage across intestinal membranes.
Caution: Contains sunflower-derived lecithin; avoid if sensitive to sunflower or lecithin sources.
BioPerine Black Pepper Extract (Piper nigrum fruit)
Piperine may inhibit certain metabolising enzymes and transporters in the gut, which can increase the bioavailability of some nutrients.
Caution: May affect the absorption of some medicines and supplements; separate dosing if concerned about interactions.
How they work together
Magnesium provides the core mineral activity, while the phospholipid complex helps create a liposomal environment that may aid uptake through the gut. BioPerine adds absorption support by influencing intestinal transport and metabolism, potentially enhancing exposure to the active mineral.
Safety and tips
Label Warning: Do not exceed the recommended dose. Pregnant or nursing individuals and those with a known medical condition should consult a doctor before use. Use caution if you have allergies or sensitivities to any listed ingredients. Stop use two weeks before surgery. Not for those under 18 years of age.
Who should be cautious: People taking medications that may be affected by magnesium absorption, such as certain antibiotics or thyroid medicines, may wish to separate dosing and discuss timing with a healthcare provider. Those with kidney concerns or a history of kidney stones should seek medical advice before use. If combining with medications, consult a healthcare provider for potential interactions.
Storage: Store in a cool, dry place. Keep out of reach of children and pets.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Magnesium and calcium work together to support bone health and muscle function, offering a balanced approach to maintaining strong bones and reducing muscle cramps.
AI generated. Not medical advice.
Overview
- Bisglycinate Chelate Phospholipid Complex
- Bioavailable
- Food Supplement
- BioPerine®
- Essential Phospholipids
- Vegan
- Non-GMO
- Soya-free
- Dairy-free
- Gluten-Free
- cGMP-certified manufacturing
- Feel different
Codeage Liposomal Magnesium Glycinate supplement offers 350 mg of magnesium bisglycinate chelate per serving. This supplement comes in a convenient capsule format, enhanced with BioPerine® black pepper and a liposomal delivery.
Specifications
- First available: 11/2023
-
Delivery weight:
0.13 kg
- Product Code: AGE-33371
- UPC: 850043333715
- Package quantity: 120 Count
- Dimensions: 11 x 6.5 x 6.5 cm , 0.13 kg
Suggested use
Adults take 4 capsules daily, or as recommended by your healthcare practitioner, with 8 ounces of water or your favourite beverage. May be taken with or without food.
Other ingredients
Methylcellulose capsule, microcrystalline cellulose.
Made in the USA with globally sourced ingredients.
Warnings
Do not exceed the recommended dose. Pregnant or nursing mothers and individuals with a known medical condition should consult a doctor before using this or any dietary supplement. Please use caution if you have any allergies or sensitivities to any of the listed ingredients. Discontinue use two weeks before surgery. Not intended for those under the age of 18.
Store in a cool, dry place. Do not use if the product has been opened or tampered with in any way. Keep out of reach of children and pets.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving Size:four capsules | ||
| Servings per container:30 | ||
| Amount per serving | %Reference Intake | |
| Magnesium (as magnesium bisglycinate chelate and magnesium oxide) | 350 mg | 83% |
| BioMag™ Liposomal Blend Phosoholipid Complex (from non-GMO Sunflower Oil & Lecithin) | 200 mg | ** |
| BioPerine® Black Pepper Extract (Fruit; Piper nigrum) | 5 mg | ** |
| **Reference intake not established. | ||