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Bone health; Calcium and vitamin D nutrient intake; Skeletal nutrition
Adults with low dietary intake of calcium-rich foods or those seeking daily support for bone nourishment.
Adults take 2 capsules three times daily with meals; splitting doses with food may support absorption and reduce stomach discomfort.
Gluten Free; No wheat, gluten, soya beans, dairy, egg, fish/shellfish, or peanuts/tree nuts or sesame.
Supplies elemental calcium that is incorporated into hydroxyapatite in bones, supporting normal bone mineral structure.
Caution: Space away from certain minerals and high‑fibre supplements if sensitive to stomach upset, as absorption can be affected.
Supports intestinal calcium absorption and helps regulate calcium and phosphate balance for bone mineralisation.
Caution: Do not combine with high‑dose vitamin D products unless guided, as excessive intake may raise calcium levels.
Activates osteocalcin, a protein that directs calcium to bones and away from soft tissues.
Caution: Consult a professional if using anticoagulant medicines, as vitamin K may interact with their effects.
Contributes to bone matrix formation and supports vitamin D activation involved in calcium balance.
Caution: May cause digestive discomfort in some people; taking with food and splitting doses can improve tolerance.
Influences vitamin D and oestrogen metabolism and may help maintain calcium and magnesium utilisation in bone.
Caution: Avoid combining with multiple boron-containing products to keep total intake moderate.
Calcium provides the mineral building block for bone, while vitamin D3 enhances calcium absorption from the gut. Vitamin K2 activates proteins that help place calcium into the bone matrix. Magnesium supports bone structure and vitamin D metabolism, and boron helps the body utilise key bone-related minerals and hormones.
Label Warning: Consult a healthcare professional before use if pregnant, nursing, under 18, taking medication (especially anticoagulants such as warfarin), or if you have a medical condition. Stop use if adverse reactions occur.
Who should be cautious: People taking anticoagulants due to vitamin K2 content. Those on thyroid medication or certain antibiotics may need to separate calcium and magnesium from their medicines by at least 2 hours. Individuals with kidney stones or kidney issues, or those limiting potassium, may wish to discuss with a healthcare professional. If combining with medications that may interact with calcium, magnesium, or vitamin K, it is recommended to consult a healthcare provider before use.
Storage: Store in a cool, dry place. Keep out of the reach of children.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Collagen may support bone strength and flexibility, complementing bone formulas for overall joint health.
AI generated. Not medical advice.
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Bone-Up® is a comprehensive formula that provides StimuCal™ MicroCrystalline HydroxyApatite (MCHA) from free-range New Zealand calves and micronutrients to support bone health. StimuCal™ is a naturally derived source of calcium shown to support bone mineral density better than calcium carbonate. StimuCal™ also provides bone proteins, including type I collagen. Vitamins D and K2 work together to support calcium deposition into bones.
Health Claim: Adequate calcium and vitamin D as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis later in life.
Adults take 2 capsules 3 times a day (for a total of 6) with meals to facilitate maximum absorption, or as directed by your qualified healthcare professional.
Microcrystalline cellulose, capsule (bovine gelatine), magnesium stearate (vegetable source) and silicon dioxide.
No wheat, gluten, soya beans, dairy, egg, fish/shellfish, or peanuts/tree nuts or sesame.
Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication (especially anticoagulants [e.g. Warfarin/Coumadin]) or have a medical condition; if adverse reactions occur, discontinue use.
Keep out of the reach of children.
Store in a cool, dry place.
Do not use if safety seal is damaged.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving Size: 2 Capsules | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | %DV | |
| Vitamin C (as Calcium Ascorbate) | 66.7 mg | 74% |
| Vitamin D (as D3 Cholecalciferol) | 8.3 mcg (333 IU) | 42% |
| Calcium (Elemental) (from Microcrystalline Hydroxyapatite) | 333.3 mg | 26% |
| Magnesium (as Magnesium Oxide) | 166.7 mg | 40% |
| Zinc (as Zinc L-Methionine Sulfate) | 3.3 mg | 30% |
| Copper (as Copper Gluconate) | 0.333 mg | 37% |
| Manganese (as Manganese Citrate) | 0.333 mg | 14% |
| Potassium (as Potassium Citrate) | 33 mg | 1% |
| Vitamin K2 (as Naturally Derived MK-7 [Menaquinone-7]) | 15 mcg | † |
| Boron (as Boron Citrate) | 1 mg | † |
| † Daily Value not established. | ||
