AI overview
AI generated. Not medical advice.What it's for
Muscle and nerve function, relaxation, cellular energy, cardiovascular support
Who it may fit
Adults seeking daily magnesium support and those with busy lifestyles who want a simple once-daily mineral routine.
Key actives per serving
- Magnesium: 400 mg (95% DV)
- Vitamin B-6 (as Pyridoxal-5-Phosphate): 25 mg (1471% DV)
- Ginger root extract: Part of 10 mg ActiSorb base
- Black pepper extract (BioPerine): Part of 10 mg ActiSorb base
- Turmeric root extract: Part of 10 mg ActiSorb base
How to take
Take 2 tablets once daily with a meal or a glass of water; taking with food may improve tolerance for magnesium and herbal extracts.
Diet / Allergen fit
Gluten Free; Non GMO; Suitable for Vegetarians/Vegans
Ingredients explained
Magnesium
Magnesium functions as a cofactor for hundreds of enzymes involved in muscle contraction, nerve signalling, and cellular energy production.
Caution: May loosen stools in some people; take with food and split doses if sensitive.
Vitamin B-6 (as Pyridoxal-5-Phosphate)
Pyridoxal-5-phosphate is the active form of vitamin B6 that supports amino acid metabolism and neurotransmitter synthesis.
Caution: High intakes over time may cause tingling or numbness; avoid combining with additional high-dose B6 supplements.
Ginger root extract
Gingerols and related compounds may support digestive comfort and promote gastrointestinal motility, aiding uptake of nutrients.
Caution: Can increase stomach warmth; take with food if prone to reflux.
Black pepper extract (BioPerine)
Piperine may enhance intestinal absorption by influencing transporters and metabolic enzymes.
Caution: May affect how the body handles some supplements or medicines; separate from sensitive medications if advised.
Turmeric root extract
Curcuminoids may modulate oxidative stress signalling pathways.
Caution: May stain and can be stimulating to the stomach in sensitive individuals; take with food.
How they work together
Magnesium provides core mineral support for muscles and nerves, while active vitamin B6 participates in amino acid and neurotransmitter pathways that relate to neuromuscular function. The ActiSorb herbal base, including black pepper and ginger, may aid digestive comfort and nutrient uptake to support magnesium utilisation.
Safety and tips
Label Warning: Do not use if the safety seal is broken or missing. Keep out of the reach of children. Keep your registered health care practitioner informed when using this product.
Who should be cautious: People taking antibiotics or thyroid medications may need to separate magnesium by at least 2 hours as it may reduce absorption. Those sensitive to stimulants may wish to note the presence of black pepper, ginger, turmeric and cayenne extracts. If using medications that may interact with magnesium, discuss with a healthcare provider before use.
Storage: Store in a cool, dry place.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Vitamin D helps regulate calcium absorption, which works synergistically with magnesium in bone and muscle function.
AI generated. Not medical advice.
Overview
- 400 mg Per Serving
- Trust Quality Since 1932
- 2 Daily
- Dietary Supplement
- Cardiovascular Support
- Gluten Free
- Non GMO
- Suitable for Vegetarians/Vegans
Discussion: KAL® Magnesium Taurate+ combines the mineral Magnesium with a free-form amino acid, Taurine. Magnesium Taurate+ provides nutritive support for bone health, cardiovascular health, muscles, relaxation, cellular energy, healthy teeth, and nerve function. Pyridoxal-5-Phosphate (Vitamin B-6) may provide nutritive support for healthy red blood cell synthesis.
Specifications
- First available: 12/2020
-
Delivery weight:
0.35 kg
- Product Code: CAL-61832
- UPC: 021245618324
- Package quantity: 180 Count
- Dimensions: 16 x 8 x 8 cm , 0.35 kg
Suggested use
Take 2 tablets daily with a meal or glass of water. Use only as directed.
Other ingredients
Cellulose, magnesium stearate, croscarmellose sodium and silica.
Warnings
Do not use if the safety seal is broken or missing. Keep out of the reach of children. Keep your registered health care practitioner informed when using this product.
Store in a cool, dry place.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 2 Tablets | ||
| Servings Per Container: 90 | ||
| Amount Per Serving | %Daily Value | |
| Total Carbohydrate | 1 g | <1%† |
| Dietary Fibre | 1 g | 2%† |
| Vitamin B-6 (as Pyridoxal-5-Phosphate) | 25 mg | 1,471% |
| Magnesium (from Magnesium Taurate, Magnesium Oxide) | 400 mg | 95% |
| ActiSorb™ Base (Bioperine® [Black Peppercorn Extract], Ginger Root Extract, Rosemary Leaf Extract, Turmeric Root Extract and Cayenne Pepper Extract) | 10 mg | * |
| †Percent Daily Value based on a 2,000 calorie diet. *Daily Value not established. | ||