AI overview
AI generated. Not medical advice.What it's for
Muscle and nerve function, relaxation support, energy metabolism, cardiovascular support, bone health
Who it may fit
Adults with low magnesium intake or active lifestyles seeking convenient daily mineral support.
Key actives per serving
- Magnesium: 400 mg (from magnesium taurate, magnesium oxide) (95% DV)
- Vitamin B-6 (as Pyridoxal-5-Phosphate): 25 mg (1471% DV)
- BioPerine (Black Pepper Extract): Part of ActiSorb Base 10 mg total
- Ginger Extract: Part of ActiSorb Base 10 mg total
- Turmeric Extract: Part of ActiSorb Base 10 mg total
How to take
Take 2 tablets once daily with a meal or a glass of water; taking with food may improve tolerance for minerals.
Diet / Allergen fit
Gluten-Free; Suitable for vegetarians/vegans; Made without soya; Made without dairy
Ingredients explained
Magnesium
Magnesium acts as a cofactor in hundreds of enzymatic reactions involved in muscle and nerve signalling, energy production, and electrolyte balance.
Caution: May cause loose stools in some people, especially at higher intakes; take with food to improve tolerance.
Vitamin B-6 (as Pyridoxal-5-Phosphate)
Pyridoxal-5-phosphate is the active form of vitamin B6 that supports amino acid metabolism and neurotransmitter synthesis.
Caution: High doses may cause tingling or numbness in sensitive individuals; avoid combining with other high-dose B6 supplements.
BioPerine (Black Pepper Extract)
Piperine from black pepper may enhance intestinal absorption of certain nutrients by influencing transporters and metabolic enzymes.
Caution: May increase absorption of some compounds; separate from medicines unless advised by a professional.
Ginger Extract
Gingerols and related compounds may support digestive comfort by influencing gastric motility and receptor activity in the gut.
Caution: May increase digestive warmth or mild reflux in sensitive people; take with food if stomach is unsettled.
Turmeric Extract
Curcuminoids may act as antioxidants by modulating cellular signalling and free radical activity.
Caution: May stain and can interact with some medicines due to effects on metabolism; take with food to minimise stomach discomfort.
How they work together
Magnesium provides core mineral support for neuromuscular and energy-related processes, while active vitamin B6 participates in amino acid and neurotransmitter pathways that complement magnesium’s roles in the nervous system. The ActiSorb base ingredients, including black pepper extract, ginger, and turmeric, are included to aid comfort and absorption, potentially helping the minerals and cofactors be utilised effectively.
Safety and tips
Label Warning: Do not use if the safety seal is broken or missing. Keep out of the reach of children. Keep your registered health care practitioner informed when using this product.
Who should be cautious: People taking certain antibiotics, thyroid medicines or other medicines whose absorption may be affected by magnesium should consider spacing doses and discuss with a healthcare provider. Due to included black pepper extract, those sensitive to spicy extracts may wish to use caution. If you take medications that may interact with magnesium, consult a healthcare provider before use.
Storage: Store in a cool, dry place.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Vitamin D helps regulate calcium absorption, which works synergistically with magnesium in bone and muscle function.
AI generated. Not medical advice.
Overview
- Trust Quality Since 1932
- 2 Daily
- 400 mg Per Serving
- Cardiovascular Support
- Gluten-Free
- Food Supplement
- Suitable for vegetarians/vegans
- Made Without Soya
- Made without Dairy
Discussion: KAL® Magnesium Taurate+ combines the mineral Magnesium with a free-form amino acid, Taurine. Magnesium Taurate+ provides nutritive support for bone health, cardiovascular health, muscles, relaxation, cellular energy, healthy teeth, and nerve function. Pyridoxal-5-Phosphate (Vitamin B-6) may provide nutritive support for healthy red blood cell synthesis.
Specifications
- First available: 09/2016
-
Delivery weight:
0.18 kg
- Product Code: CAL-36975
- UPC: 021245369752
- Package quantity: 90 Count
- Dimensions: 11.6 x 6.4 x 6.2 cm , 0.18 kg
Suggested use
Take 2 tablets daily with a meal or a glass of water. Use only as directed.
Other ingredients
Cellulose, magnesium stearate, croscarmellose sodium and silica.
Warnings
Do not use if the safety seal is broken or missing. Keep out of the reach of children. Keep your registered health care practitioner informed when using this product.
Store in a cool, dry place.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 2 Tablets | ||
| Servings Per Container: 45 | ||
| Amount Per Serving | %Daily Value | |
| Total Carbohydrate | 1 g | <1%† |
| Dietary Fibre | 1 g | 2%† |
| Vitamin B-6 (as Pyridoxal-5-Phosphate) | 25 mg | 1,471% |
| Magnesium (from Magnesium Taurate, Magnesium Oxide) | 400 mg | 95% |
| ActiSorb™ Base (BioPerine® [Black Pepper Extract], Cayenne, Ginger Extract, Rosemary Extract, Turmeric Extract) | 10 mg | * |
| †Percent Daily Value based on a 2,000 calorie diet. *Daily Value not established. | ||