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Cellular energy support; Nervous system support; Homocysteine metabolism; Nutritional replenishment
Adults with busy schedules seeking convenient daily B vitamin coverage or those with limited dietary variety.
Take 1 capsule daily with a meal; taking with food may improve tolerance of high-potency B vitamins.
Egg Free; Gluten-Free; Free of Nuts; Dairy-free; Manufactured in a GMP Compliant Facility
Methylcobalamin acts as a cofactor for methylation and energy-yielding metabolism, supporting red blood cell formation and normal neurological function.
Caution: High-dose B-12 is generally well tolerated, but those with sensitivities to cobalt or vitamin B-12 should be cautious as it may cause reactions.
Niacinamide supports energy production by participating in NAD/NADP-dependent reactions that convert carbohydrates, fats, and proteins into cellular energy.
Caution: At higher amounts niacinamide may cause digestive discomfort; take with food to minimise stomach upset.
Vitamin B-6 supports amino acid metabolism and neurotransmitter synthesis by acting as a coenzyme in numerous enzymatic reactions.
Caution: Large amounts may cause tingling or numbness in some people; avoid exceeding suggested use unless guided by a professional.
L-5-MTHF is the bioactive folate form that donates methyl groups for homocysteine metabolism and supports DNA synthesis.
Caution: Folate can mask signs of low vitamin B-12; ensure adequate B-12 intake when using higher folate amounts.
Pantothenic acid forms part of coenzyme A, which is central to fatty acid metabolism and energy generation in mitochondria.
Caution: May cause mild digestive upset in some individuals when taken on an empty stomach; take with food if sensitive.
High-potency B vitamins work across energy pathways: niacinamide and pantothenic acid drive redox and acetyl-CoA reactions, while B-6 and L-5-MTHF support amino acid and methylation processes. Methylcobalamin complements folate-dependent methylation and contributes to normal neurological function.
Label Warning: If you are pregnant or breastfeeding, have any health condition, or are taking any medicine, consult a healthcare practitioner before use.
Who should be cautious: People with health conditions or taking medicines should speak with a healthcare professional before use. This product contains 400 mcg of biotin, which is not typically associated with lab test interference seen at higher doses, but if you have upcoming lab tests, inform your clinician.
Storage: Keep out of the reach of children. Use only if the safety seal is intact.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Magnesium and B vitamins may support energy production and reduce fatigue, promoting overall vitality and well-being.
AI generated. Not medical advice.
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Our high potency B-Complex formula provides all eight essential B vitamins, plus choline, inositol, and PABA.
Though each ingredient has unique roles in the body, they work together to support mood, energy production, nerve function, and a healthy cardiovascular system.
As a food supplement, take 1 capsule daily with a meal, or as directed by a healthcare practitioner.
hydroxypropyl methylcellulose, microcrystalline cellulose, magnesium stearate, silicon dioxide
If you are pregnant or lactating, have any health condition or are taking any medicine, consult your healthcare practitioner before use.
Keep out of the reach of children. Use only if safety seal is intact. Variations in product colour may occur
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving Size:one capsule | ||
| Amount Per Capsule | % Reference Intake | |
| Vitamin C (as ascorbyl palmitate) | 15 mg | 17% |
| Thiamine (as Thiamine Isosorbide Mononitrate) | 25 mg | 2083% |
| Riboflavin (as Riboflavin 5'-phospate) | 25 mg | 1923% |
| Niacin (as niacinamide) | 150 mg NE | 938% |
| Vitamin B-6 (as Pyridoxine hydrochloride and Pyridoxal-5-phosphate) | 55 mg | 3235% |
| Folate (800 mcg as L-5-Methyl folate, calcium salt) | 1334 mcg DFE | 334% |
| Vitamin B-12 (as Methylcobalamin) | 1,000 mcg | 41667% |
| Biotin Pantothenic Acid | 400 mcg | 1333% |
| (as Calcium D-Pantothenate) | 150 mg | 3000% |
| Choline (as choline bitartrate) | 50 mg | 9% |
| Inositol | 50 mg | * |
| PABA (Para Amino Benzoic Acid) | 50 mg | * |
| *Reference intake not established for this ingredient | ||
