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Energy metabolism; Nervous system support; Red blood cell formation
Adults with limited intake of animal-source foods or those seeking convenient daily support for energy metabolism and nerve function.
Adults take 1 tablet daily with water and a meal; taking with food may enhance comfort, and consistent daily timing helps maintain steady intake.
No colour added; No artificial flavours; No preservatives; Gluten-Free
Vitamin B12 acts as a cofactor for enzymes involved in energy metabolism and red blood cell formation, and supports normal nerve function through methylation processes.
Caution: High-dose B12 is generally well tolerated, but consult a healthcare professional if you take medicines or have B12-related testing planned, as supplementation can affect lab results.
Calcium provides a structural mineral that contributes to normal nerve signalling and muscle function, though the amount here mainly serves as a tablet base with minor nutritional contribution.
Caution: Space calcium away from certain medicines and minerals as it may reduce their absorption.
Vitamin B12 supports cellular energy pathways and nerve health, while the small amount of calcium contributes to normal neuromuscular signalling; the time-release format aims to extend B12 availability over several hours.
Label Warning: Consult a physician before use if you are taking medication.
Who should be cautious: People on medications that may interact with calcium, such as certain antibiotics and thyroid medicines, may need to separate dosing. Discuss with a healthcare provider before use.
Storage: Store tightly closed in a cool, dry place, out of reach of children.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
A B complex provides a balanced intake of all B vitamins, including B12, which may support energy metabolism and overall health. This comprehensive approach may enhance nutrient synergy.
AI generated. Not medical advice.
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Our time release formula extends vitamin absorption by the body.
Made to our guaranteed purity and potency standards.
*Based on a survey of pharmacists who recommend branded vitamins and supplements.
Adults, take 1 tablet daily with water and a meal.
cellulose gel, hypromellose, stearic acid, silicon dioxide, magnesium stearate, croscarmellose sodium.
Store tightly closed, in a cool, dry place, out of reach of children.
Do not use if seal under cap is broken or missing.
If you are taking medicine, consult your physician before use.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving Size: one tablet | ||
| Amount Per Tablet | %Reference Intake | |
| Vitamin B12 (as cyanocobalamin) | 1,000 mcg | 41,667% |
| Calcium (as dibasic calcium phosphate) | 60 mg | 5% |
