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Energy metabolism; Nervous system support; Immune support; Antioxidant support
Adults with busy schedules seeking daily energy metabolism support or those with limited dietary variety looking to cover B vitamin and vitamin C gaps.
Adults take 1 tablet daily with water and a meal; taking with food may improve tolerance of B vitamins and vitamin C.
No colour added; No artificial flavours; Gluten free
Thiamin acts as a coenzyme in carbohydrate metabolism, helping enzymes convert glucose into cellular energy.
Caution: High-dose B vitamins may cause mild gastrointestinal discomfort in some people; take with food to minimise upset.
Vitamin C functions as an antioxidant and a cofactor for enzymes involved in collagen formation and neurotransmitter synthesis.
Caution: May cause stomach upset in sensitive individuals; taking with meals can improve tolerance.
Niacinamide supports energy metabolism by participating in redox reactions as part of NAD and NADP coenzymes.
Caution: Niacinamide is less likely to cause flushing than niacin, but high intakes may still cause digestive discomfort in some people.
Riboflavin forms the cofactors FAD and FMN, which help enzymes produce energy in mitochondria and support antioxidant recycling.
Caution: May harmlessly colour urine bright yellow due to riboflavin excretion.
Folate contributes methyl groups for DNA synthesis and amino acid metabolism, supporting cell division and homocysteine regulation.
Caution: If you take medications that affect folate metabolism, consult a healthcare professional to avoid interactions.
B vitamins act as enzyme cofactors across carbohydrate, fat and protein metabolism, promoting efficient energy production. Vitamin C adds antioxidant activity and supports connective tissue and neurotransmitter enzyme function, complementing metabolic and nervous system roles of the B complex.
Label Warning: Consult a doctor before use if taking medication, including anticonvulsants.
Who should be cautious: People on anticonvulsants or other medications may need advice due to possible interactions with high-dose B vitamins and vitamin C. Those with a history of kidney stones or sensitive stomachs may prefer to take with food and adequate water. Consider consulting a healthcare provider if combining with medications.
Storage: Store tightly closed in a cool, dry place, out of reach of children.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Magnesium and B vitamins may support energy production and reduce fatigue, promoting overall vitality and well-being.
AI generated. Not medical advice.
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Get all eight essential B vitamins to support energy metabolism as well as a healthy brain and nervous system. Plus, you’ll get Vitamin C to help support the immune system. All that support comes in only one daily tablet!
Nature Made® Super B Complex with C provides all eight essential B vitamins (Thiamin, Riboflavin, Niacin, B6, Folic Acid, Biotin, Pantothenic Acid, and B12) to support a healthy brain and nervous system and help convert the food you eat into cellular energy. This supplement also provides Vitamin C to help support the immune system.
USP has tested and verified ingredients, potency and manufacturing process. USP sets official standards for dietary supplements.
*Based on a survey of pharmacists who recommend branded vitamins and supplements.
Adults, take 1 tablet daily with water and a meal.
cellulose gel, hypromellose, croscarmellose sodium, magnesium stearate, silicon dioxide, polyethylene glycol.
Store tightly closed, in a cool, dry place, out of reach of children.
Do not use if the imprinted seal under the cap is broken or missing.
If you are taking medication, including anticonvulsants, consult your doctor before use.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %Daily Value | |
| Vitamin C (as Ascorbic Acid) | 150 mg | 167% |
| Thiamin (as Thiamine Mononitrate) | 100 mg | 8333% |
| Riboflavin | 20 mg | 1538% |
| Niacin (as Niacinamide) | 25 mg | 156% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 2 mg | 118% |
| Folate | 665 mcg DFE (400 mcg Folic Acid) | 167% |
| Vitamin B12 (as Cyanocobalamin) | 15 mcg | 625% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 5.5 mg | 110% |
| Calcium (as Dibasic Calcium Phosphate) | 35 mg | 3% |
