Thank you!
Your email is being processed.
You purchased this item on
View this order
Energy metabolism support; Nervous system support; Nutrient utilisation; Digestive enzyme support
Adults with busy schedules seeking daily energy metabolism support or those on plant‑forward diets who want dependable B vitamin intake.
Adults take 2 vegan tablets 1 to 2 times daily, preferably with meals; taking with food may improve tolerance and, for B vitamins, may reduce stomach discomfort.
Non-GMO; Vegan; Free of milk, lactose, soy, artificial colour, artificial flavour, artificial sweetener, preservatives; Contains: Wheat.
Thiamin is converted to thiamin pyrophosphate, a coenzyme that helps enzymes turn carbohydrates into energy and supports normal nerve function.
Caution: High-potency B1 may cause mild stomach upset in some people; take with food to reduce discomfort.
Riboflavin forms the coenzymes FAD and FMN, which help mitochondria produce energy and support antioxidant enzyme activity.
Caution: May cause harmless bright yellow urine due to riboflavin excretion.
Niacinamide supports cellular energy production by participating in NAD+ formation, which is involved in many metabolic reactions.
Caution: Niacinamide at this dose is generally well tolerated and unlikely to cause flushing, but take with food if sensitive.
Vitamin B12 supports red blood cell formation and nerve function by acting as a cofactor in methylation and energy metabolism pathways.
Caution: Those with low stomach acid or vegan diets may have variable absorption; consistent daily use with meals may help.
Papain is a proteolytic enzyme that helps break down dietary proteins into smaller peptides and amino acids.
Caution: Avoid if allergic to papaya or latex due to possible cross-reactivity.
B1, B2, niacinamide, and B12 each act as coenzymes in energy metabolism, supporting the conversion of food into usable cellular energy through different enzymatic steps. Papain adds digestive enzyme activity that helps break down proteins, complementing the B vitamins’ roles in nutrient utilisation.
Label Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Avoid this product if you are allergic to yeast. Stop use and consult your doctor if adverse reactions occur.
Who should be cautious: People with yeast allergies or sensitivities. Those who are pregnant, nursing, on medication, or with a medical condition should speak with a healthcare provider before use.
Storage: Store in a cool, dry place.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Magnesium and B vitamins may support energy production and reduce fatigue, promoting overall vitality and well-being.
AI generated. Not medical advice.
Sorry, there was a problem adding this item to basket. Please refresh the page and try again.
What Are B Vitamins?
B Vitamins are water-soluble, meaning the body needs them each day, but cannot produce them naturally. Food sources such as yeast, nuts, meat, fish, and eggs contain B Vitamins, but it may be difficult to receive enough of this essential vitamin from diet alone. Many people turn to a high-quality supplement to fulfil their daily requirement.
Nature’s Truth B-Complex Plus B-12 Tablets
Each serving of our B-Complex Plus B-12 tablets delivers 14 mg of Thiamin (Vitamin B-1), 10 mg of Riboflavin (Vitamin B-2), 8 mg of Niacin, 50 mcg of Vitamin B-12, and 20 mg of Papain. This high potency formula helps you towards obtaining the daily recommended value of Vitamin B-1, Vitamin B-2, Niacin, and Vitamin B-12. Plus, this bonus sized bottle contains 15 more vegan tablets than the standard size – providing you with 165 tablets per bottle.
For adults, take two (2) vegan tablets one to two times daily, preferably with meals.
Calcium carbonate, cellulose (plant origin), croscarmellose, starch, crospovidone, vegetable magnesium stearate, vegetable stearic acid, silica.
Contains wheat ingredients.
Free of milk, lactose, soy, artificial colour, artificial flavour, artificial sweetener, preservatives.
If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Avoid this product if you are allergic to yeast. If any adverse reactions occur, immediately stop using this product and consult your doctor. If seal under cap is damaged or missing, do not use. Keep out of reach of children. Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 2 Vegan Tablets | ||
| Servings Per Container: 82 | ||
| Amount Per Serving | %Daily Value | |
| Thiamin (Vitamin B-1) (as Thiamin Hydrochloride and Brewer's Yeast) | 14 mg | 1,167% |
| Riboflavin (Vitamin B-2) (as Riboflavin and Brewer's Yeast) | 10 mg | 769% |
| Niacin (as Niacinamide and Brewer's Yeast) | 8 mg | 50% |
| Vitamin B-12 (as Cyanocobalamin and Brewer's Yeast) | 50 mcg | 2,083% |
| Papain (Papaya Enzyme) (fruit) | 20 mg | * |
| *Daily Value not established. | ||
