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Sleep quality, Relaxation, Stress support, Calm mindset
Adults with busy, high-stress days or those seeking a melatonin-free option for bedtime relaxation.
Adults take 2 vegetable capsules once daily, 30 minutes before bedtime; consider taking with a small snack if sensitive, and avoid driving after use.
Non-GMO; Vegan; Gluten-Free; Wheat-Free; Dairy-Free; Soy-Free; Yeast-Free; Sugar-Free; Sodium-Free; No artificial flavour, sweetener or colour.
Valerenic acids in valerian interact with GABA pathways in the brain, which may promote relaxation and reduce excitatory signalling before sleep.
Caution: May cause drowsiness; avoid driving after use and consider how you respond before using on busy evenings.
L-theanine may increase alpha brain wave activity and modulate neurotransmitters such as GABA, dopamine and serotonin to encourage a calm, focused state.
Caution: May enhance sedative effects when combined with other calming products; start on a low-stress evening to gauge personal response.
Flavonoids in passionflower are thought to support GABA activity, which may help quiet the mind at bedtime.
Caution: Can add to overall calming effects; use only before sleep and avoid alcohol near the time of use.
Humulones and other constituents in hops are associated with gentle calming effects that may ease the transition to sleep.
Caution: May increase drowsiness; avoid operating machinery and combine cautiously with other relaxing supplements.
Vitamin B6 serves as a cofactor for enzymes involved in synthesising neurotransmitters such as serotonin and GABA, which are related to mood and sleep regulation.
Caution: High intakes over time may cause nerve discomfort; keep to the suggested serving and avoid extra high-dose B6 unless advised.
L-theanine promotes a calm mental state, while valerian, passionflower and hops act on GABA-related pathways to encourage physical and mental relaxation. Vitamin B6 supports the enzymatic steps for neurotransmitter synthesis, complementing the calming botanicals and theanine for pre-bedtime ease.
Label Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult a healthcare practitioner before use. Discontinue use and seek advice if any adverse reactions occur. Excessive consumption may impair the ability to drive or operate heavy machinery. Not intended for those under 18 years of age.
Who should be cautious: People who are sensitive to sedatives or taking medicines that cause drowsiness may need extra caution due to valerian, passionflower and hops. Those with liver concerns or who consume alcohol heavily may wish to discuss use with a healthcare professional. If you are on any medication, speak with a healthcare provider before use.
Storage: Store at room temperature.
R358.29
A clinically-studied blend of sleep-supporting herbs, plus L-theanine for stress support.
Too often, stressful days can lead to sleepless nights. That's why there's Solgar® Sleep & Stress Support.
Contains calming L-theanine (an amino acid commonly found in green tea).
Also contains a combination of three naturally-sourced herbs that work together to support sound sleep.
Valerian is a plant that is traditionally used to promote relaxation and helps with occasional sleeplessness.
Passionflower is a vine that has been used for centuries for its soothing properties.
Hops are flowers that have a long history of use throughout Europe.
Relax And Get A Sound Night's Sleep With Solgar® Sleep & Stress Support®
As a dietary supplement for adults, take two (2) vegetable capsules daily, 30 minutes before bedtime.
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Excessive consumption may impair ability to drive a motor vehicle or operate heavy machinery. Not intended for use by persons under the age of 18. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 2 Vegetable Capsules | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %Daily Value | |
| Vitamin B6 (as Pyridoxine HCL) | 2 mg | 118% |
| Valerian Root Extract (Valeriana officinalis) | 300 mg | ** |
| L-Theanine | 200 mg | ** |
| Passionflower Extract (Passiflora incarnata) | 80 mg | ** |
| Hops Extract (Humulus lupulus L.)(flower) | 30 mg | ** |
| **Daily Value (DV) not established. | ||
Vegetable cellulose, microcrystalline cellulose, organic rice extract blend, organic rice husks.
Free from: Gluten, wheat, dairy, soya, yeast, sugar, sodium, artificial flavour, sweetener and colour.
