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Bone health, muscle function, nutrient absorption support
Adults with low dietary intake of dairy or leafy greens and people seeking daily bone and muscle support from a simple mineral routine.
Take 1 tablet 1 to 3 times daily with meals; taking with food may improve tolerance and fat in the meal may aid absorption of vitamin D-3.
Contains: Soy. Contains no yeast, egg, gluten or wheat. No artificial colour, flavour or fragrance.
Calcium contributes to bone mineral structure and participates in muscle contraction and nerve signalling.
Caution: May cause constipation in some people; take with water and fibre if needed.
Magnesium acts as a cofactor in energy production and supports muscle relaxation and normal nerve function.
Caution: Higher intakes may loosen stools; split doses across the day if sensitive.
Vitamin D-3 supports calcium absorption in the gut and helps regulate calcium balance for bone health.
Caution: Check total vitamin D intake from all sources to avoid excessive daily amounts.
Vitamin D-3 enhances intestinal absorption of calcium, supporting its availability for bones. Magnesium contributes to proper muscle relaxation and helps balance calcium’s role in contraction, supporting overall neuromuscular function.
Label Warning: If you are pregnant, may become pregnant, or breastfeeding, consult a healthcare professional before use.
Who should be cautious: People taking thyroid medications or certain antibiotics may need to separate calcium and magnesium by at least 2 hours, as absorption may be reduced. Those monitoring vitamin D intake should note each tablet contains 1,000 IU. People with soy allergy should avoid this product.
Storage: Store in a cool, dry place.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Vitamin D3 and K2 may enhance calcium absorption and utilization, supporting bone health and strength. This combination may help maintain healthy bones and teeth.
AI generated. Not medical advice.
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Calcium and magnesium work together in several key physiological processes. They are important in the regulation of blood pressure and are responsible for healthy muscle function. Calcium is needed for muscle contraction and magnesium for muscle relaxation. In addition, they are both components of skeletal tissue, and magnesium is necessary for calcium's absorption into the bones.
1 tablet 1 to 3 times daily with meals.
Sorbitol, modified cellulose gum, stearic acid, magnesium stearate, acacia gum, and silica.
Contains soy.
Contains no yeast, egg, gluten or wheat. Contains no artificial colour, flavour or fragrance.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
Store in a cool, dry place.
If you are pregnant, may become pregnant, or breastfeeding, consult your healthcare professional before using this product.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %DV | |
| Total Carbohydrate | 1 g | <1%* |
| Vitamin D-3 (as cholecalciferol) | 25 mcg (1,000 IU) | 125% |
| Calcium (as calcium amino acid complex) | 200 mg | 15% |
| Magnesium (as magnesium amino acid complex) | 100 mg | 23% |
| Sodium | 5 mg | <1% |
| *Percent Daily Values (%DV) are based on a 2,000 calorie diet. | ||
