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Stress support, Calm focus, Relaxation
Adults with high-stress, busy lifestyles or those seeking calm focus during demanding days.
Take 1 to 3 tablets daily, preferably between meals; if your stomach is sensitive, take with meals. Because some ingredients may cause drowsiness, consider using at times when relaxation is desired and avoid alcohol.
GABA is an inhibitory neurotransmitter that may promote calm by reducing neuronal excitability in the brain.
Caution: May cause drowsiness; avoid activities requiring full alertness until you know your response.
Magnesium acts as a cofactor in nerve signalling and may help regulate excitatory neurotransmission by modulating NMDA receptors.
Caution: Can loosen stools in some people; take with food if stomach sensitivity occurs.
L-theanine may increase alpha brain wave activity and support calming neurotransmitters such as GABA.
Caution: May enhance relaxation; combine cautiously with other calming supplements.
Magnolia and Phellodendron extracts contain bioactives that may influence stress-related signalling and support a balanced stress response.
Caution: May cause mild drowsiness; avoid alcohol and assess tolerance first.
Compounds such as hypericins may influence neurotransmitter activity involved in mood and stress adaptation.
Caution: Can interact with many medicines and increase sun sensitivity; seek professional advice and limit UV exposure.
GABA and L-theanine act on inhibitory and calming neurotransmission, while magnesium supports nerve signalling balance. Botanical extracts such as Relora and St. John's wort add stress-adaptation and mood-related pathways for a broader calming effect.
Label Warning: Excessive use may impair the ability to drive or operate machinery. Do not consume with alcohol. Do not use while taking any medication or with a medical condition without advice from a doctor or pharmacist. St. John’s wort may interact with many medicines and may increase sensitivity to light; limit UV exposure. Seek advice before use if pregnant, planning pregnancy, or breastfeeding. California Proposition 65: reproductive harm warning.
Who should be cautious: People taking prescription or over-the-counter medicines, especially those affected by St. John’s wort. Those with photosensitivity or who spend significant time in sunlight. Individuals sensitive to sedatives or who need to drive or operate machinery. People with liver concerns or on blood-thinning medicines may wish to discuss ginkgo, valerian, liquorice, and magnolia–phellodendron extracts with a healthcare professional. This product contains St. John’s wort; consult a healthcare provider before combining with medications that may interact.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Ashwagandha may help balance stress levels and promote relaxation, making it a great partner for stress relief formulas.
AI generated. Not medical advice.
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Calm Thoughts™ addresses the multiple, interdependent body systems that are involved with stress. It influences neuromodulation, energy generation, the adrenals and the musculoskeletal system. Calm Thoughts combines soothing botanicals such as St. John's wort, bacopa and Relora® herbal blend, with supporting nutrients including GABA, L-theanine, magnesium, tyrosine, and folic acid, to provide a balanced formula for relaxed well-being.
1 to 3 tablets daily. Best taken between meals. If your stomach is sensitive, take with meals.
stearic acid, dibasic calcium phosphate, acacia gum, modified cellulose gum, silica, and magnesium stearate.
Excessive consumption of this product may impair your ability to drive or operate heavy machinery. Not recommended for consumption with alcoholic drinks. Do not use this product while taking any medication or if you have a medical condition without the advice of your doctor or pharmacist. St. John's Wort is known to interfere with many prescription and over-the-counter medications, and it may also cause increased sensitivity to light. Limit exposure to UV light. If you are pregnant, may become pregnant, or breastfeeding, consult your healthcare professional before using this product.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
California Consumers: Reproductive Harm. Prop65
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving Size: 3 Tablets | ||
| Servings per Container: 30 | ||
| Amount Per Serving | %DV | |
| Calories | 10 | |
| Total Carbohydrate | 1 g | <1%* |
| Vitamin C (as ascorbic acid) | 100 mg | 111% |
| Thiamin (vitamin B-1) | 25 mg | 2,084% |
| Riboflavin (vitamin B-2) | 25 mg | 1,923% |
| Niacin (as niacinamide) | 25 mg | 156% |
| Vitamin B-6 (as pyridoxine HCl) | 25 mg | 1,471% |
| Folate | 1,360 mcg (800 mcg folic acid) | 340% |
| Vitamin B-12 (as cyanocobalamin) | 50 mcg | 2,083% |
| Pantothenic Acid (as calcium D-pantothenate) | 47 mg | 940% |
| Calcium (as calcium citrate, dibasic calcium phosphate & d-pantothenate) | 163 mg | 13% |
| Magnesium (as magnesium oxide and amino acid complex) | 350 mg | 83% |
| Zinc (as zinc citrate) | 15 mg | 136% |
| Manganese (as manganese citrate) | 3 mg | 130% |
| Sodium | 10 mg | <1% |
| GABA (gamma-aminobutyric acid) | 600 mg | † |
| L-Tyrosine (as L-tyrosine and N-acetyl L-tyrosine) | 250 mg | † |
| Eleuthero Root | 200 mg | † |
| Taurine | 150 mg | † |
| Gotu Kola Whole Plant Extract | 100 mg | † |
| Lemon Balm Aerial Parts | 100 mg | † |
| Relora® (Phellodendron amurense bark extract and Magnolia officinalis bark extract blend) | 100 mg | † |
| L-Theanine | 100 mg | † |
| Holy Basil Leaf Extract | 100 mg | † |
| Valerian Root | 60 mg | † |
| St. John's Wort Aerial Parts Extract | 50 mg | † |
| St. John's Wort Aerial Parts Ext. Yielding 0.15 mg Hypericins | 50 mg | † |
| Ginger Root | 50 mg | † |
| Liquorice Root Extract | 50 mg | † |
| Ginkgo Leaf Ext. (24% flavone glycosides & 6% terpene lactones) | 30 mg | † |
| Schisandra Fruit | 30 mg | † |
| *Percent Daily Values (%DV) are based on a 2000 calorie diet. †Daily Value not established. | ||
