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Nervous system support; Cognitive function; Cellular membrane health
Adults with busy lifestyles seeking daily nerve and cognitive support or those with limited intake of choline-rich foods such as eggs and organ meats.
Take 1 tablet daily, preferably with a meal to support tolerance.
Suitable for vegetarians; Contains no yeast, dairy, egg, gluten, soy or wheat; Contains no sugar, starch, preservatives, or artificial colour, flavour or fragrance.
Choline contributes to phospholipid synthesis and is used to form acetylcholine, which may support nerve signalling and membrane structure.
Caution: High intakes may cause fishy body odour or gastrointestinal discomfort; consult a professional if pregnant, breastfeeding, or taking medications.
Inositol forms part of cell membrane phospholipids and acts as a second messenger component, which may help modulate nerve cell signalling.
Caution: May cause mild digestive upset at higher doses; consider starting with the suggested serving to assess tolerance.
Choline supplies a building block for acetylcholine and membrane phospholipids, supporting neuronal communication. Inositol contributes to membrane phospholipids and intracellular signalling, complementing choline’s role in maintaining nerve cell function.
Label Warning: If you are pregnant, may become pregnant, or breastfeeding, consult a healthcare professional before use.
Who should be cautious: People who are pregnant, planning pregnancy, or breastfeeding may need additional guidance due to choline and inositol content; discuss with a healthcare professional before use.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Inositol may help with mental clarity, and focus formulas can enhance cognitive function, supporting overall brain health.
AI generated. Not medical advice.
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Inositol and Choline are B vitamin-like compounds which have similar functions. Both are important components of phospholipids, which make up cellular and other biological membranes, and both play a role in healthy nerve function. Choline is an essential ingredient for the production of acetylcholine, a principal neurotransmitter, while phosphorus-containing compounds of inositol in nerve cells help regulate nerve impulses.
1 tablet daily.
Stearic acid, silica, modified cellulose gum, and magnesium stearate.
Contains no yeast, dairy, egg, gluten, soy or wheat. Contains no sugar, starch, preservatives, or artificial colour, flavour or fragrance.
Note: If you are pregnant, may become pregnant, or breastfeeding, consult your healthcare professional before using this product.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %Daily Value | |
| Calories | 5 | |
| Total Carbohydrate | 1 g | <1%* |
| Choline (as bitartrate) | 400 mg | 73% |
| Inositol | 400 mg | † |
| *Percent Daily Value (%DV) are based on a 2,000 calorie diet. †Daily Value not established. | ||
