AI overview
AI generated. Not medical advice.What it's for
Bone health, calcium utilisation, cardiovascular calcium balance
Who it may fit
Adults with limited sun exposure or low dietary intake of vitamin K–rich fermented foods seeking daily bone mineral support.
Key actives per serving
- Vitamin D3 (cholecalciferol): 25 mcg (1,000 IU) (125% DV)
- Vitamin K2 (menaquinone-7, NattoMK-7): 120 mcg (100% DV)
- Calcium (as dibasic calcium phosphate): 106 mg (8% DV)
How to take
Take 1 tablet daily with a meal; fat-containing foods may help absorption of vitamin D3.
Diet / Allergen fit
Non-GMO. Contains: Soy. No yeast, dairy, egg, gluten, soy, or wheat. No preservatives, artificial colour, flavour, or fragrance.
Ingredients explained
Vitamin D3 (cholecalciferol)
Vitamin D3 is converted to its active form, which supports calcium and phosphorus absorption in the gut and helps regulate bone mineralisation.
Caution: May raise calcium levels; take with food for better absorption and avoid combining with very high-dose calcium unless advised.
Vitamin K2 (menaquinone-7, NattoMK-7)
MK-7 activates vitamin K–dependent proteins such as osteocalcin and matrix Gla protein, which help direct calcium into bones and away from soft tissues.
Caution: May interact with blood-thinning medicines like warfarin because it affects clotting pathways; seek professional guidance if using anticoagulants.
Calcium (as dibasic calcium phosphate)
Calcium provides a structural mineral for bones and teeth and participates in muscle contraction and nerve signalling.
Caution: Space away from certain minerals or high-fibre supplements that may reduce absorption; do not exceed overall daily calcium needs from all sources.
How they work together
Vitamin D3 supports intestinal absorption of calcium, increasing its availability. Vitamin K2 activates proteins that help deposit circulating calcium into bone and limit deposition in soft tissues. The modest calcium included supplies a foundational mineral that complements the vitamin-driven utilisation process.
Safety and tips
Label Warning: If you are pregnant, planning pregnancy, breastfeeding, or taking anticoagulant medicines such as warfarin, speak with a healthcare professional before use. Vitamin K2 may counteract anticoagulation therapy and is not recommended for those on blood-thinning medicines.
Who should be cautious: People with soya allergy should avoid due to soya content. Those on anticoagulants should be especially cautious because vitamin K may affect anticoagulation. People taking high-dose vitamin D from other sources should monitor total intake. As this product contains vitamin K, if you use anticoagulant medicines, consult a healthcare provider before combining.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Omega-3s may support cardiovascular health, and when combined with Vitamin D3 and K2, they may promote overall heart and bone wellness.
AI generated. Not medical advice.
Overview
- 120 mcg of natto MK-7™ Vitamin K2: Menaquinone-7
- Bone and Heart Health Support
- Dietary Supplement
Source Naturals® Vitamin K2+D3 combines two important nutrients that support bone and heart health. The Natto MK-7™ vitamin K2 in this product lasts up to 12 times longer in the body than other forms of vitamin K.
Specifications
- First available: 05/2007
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Delivery weight:
0.09 kg
- Product Code: SNS-01922
- UPC: 021078019220
- Package quantity: 60 Count
- Dimensions: 9.1 x 5.1 x 5 cm , 0.09 kg
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Source Naturals Vitamin K2 is not certified organic; however, the material is non-GMO.
Suggested use
1 tablet daily, preferably with a meal.
Other ingredients
Dibasic calcium phosphate, sorbitol, microcrystalline cellulose, stearic acid, silica, magnesium stearate, and modified cellulose gum.
Contains soya.
Contains no yeast, dairy, egg, gluten, soya, or wheat. Contains no preservatives, or artificial colour, flavour or fragrance.
Warnings
If you are pregnant, may become pregnant, breastfeeding, or if you are taking anticoagulant drugs such as warfarin (Coumadin®), consult a healthcare professional before using. Vitamin K2 may counteract the effects of anticoagulation therapy, and therefore is not recommended for patients on blood-thinning medications.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount per Serving | %DV | |
| Vitamin D-3 (as cholecalciferol) | 25 mcg (1,000 IU) | 125% |
| Vitamin K (as menaquinone-7) [NattoMK-7™] | 120 mcg | 100% |
| Calcium (as dibasic calcium phosphate) | 106 mg | 8% |