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Energy metabolism, nervous system support, methylation support, cardiovascular nutrition
Adults with busy schedules seeking convenient daily B vitamin intake or those with limited dietary variety looking for active B forms.
Take 1 veggie capsule once daily with water; taking with food may enhance comfort due to the high-potency B vitamins.
Benfotiamine is a fat-soluble form of thiamin that converts to thiamin diphosphate, which helps enzymes turn carbohydrates into energy and supports normal nerve function.
Caution: High-dose B vitamins may cause mild stomach upset in some people; take with food if sensitive.
Riboflavin-5-phosphate serves as a coenzyme for redox reactions involved in energy production and the recycling of antioxidants.
Caution: May cause bright yellow urine due to harmless flavin pigments.
Pyridoxal-5-phosphate acts as a coenzyme in amino acid metabolism and supports neurotransmitter and haem synthesis.
Caution: Very high intakes of B6 over time may be associated with nerve discomfort; follow label directions.
5-MTHF is the bioactive folate form that donates methyl groups for homocysteine metabolism and DNA methylation.
Caution: Folate can mask signs of low vitamin B12; this formula includes B12, but do not exceed suggested use without professional guidance.
Methylcobalamin supports methylation reactions and red blood cell formation, and is involved in energy metabolism.
Caution: Very sensitive individuals may experience restlessness if taken late in the day; consider morning use.
Activated forms of B2, B6, folate and B12 enter metabolic pathways directly, supporting methylation and energy production with minimal conversion steps. Benfotiamine complements this by supporting carbohydrate metabolism and nerve health functions for comprehensive B-complex activity.
Label Warning: For adults only. Consult a healthcare provider before use if pregnant or breastfeeding, taking medication, or have a medical condition.
Who should be cautious: People sensitive to high-dose niacin may experience flushing. Those with kidney or liver concerns, or with neuropathy risk, consider discussing high-dose vitamin B6 with a healthcare provider. If you take medications, discuss use with a healthcare provider before combining with this product.
Storage: Store in a cool, dry place.
R488.86
Looking for one of the best vitamin-B complexes? You've found it! Swanson exclusive High Potency Activated B-Complex nourishes and energises with advanced forms of each B-complex nutrient engineered for optimum absorption and maximum active potential. Make the most of your B vitamin nutrition with High Potency Activated B-Complex.
As a dietary supplement, take one veggie capsule per day with water.
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or breastfeeding, taking medication, or if you have a medical condition.
Keep out of reach of children. Do not use if the seal is broken. Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving Size: 1 Veggie Capsule | ||
| Amount Per Serving | %Daily Value | |
| Benfotiamine (advanced thiamin derivative) | 80 mg | 6,667% |
| Riboflavin (as riboflavin 5'-phosphate) | 50 mg | 3,846% |
| Niacin (as inositol hexanicotinate) | 50 mg NE | 313% |
| Vitamin B6 (from pyridoxal 5-phosphate) | 50 mg | 2,941% |
| Folate (as calcium L-5-methyltetrahydrofolate) | 800 mcg DFE | 200% |
| Vitamin B12 (as methylcobalamin) | 500 mcg | 20.833% |
| Biotin | 50 mcg | 167% |
| Choline (from choline Dihydrogen citrate) | 50 mg | 9% |
| PABA (para-aminobenzoic acid) | 50 mg | * |
| Pantethine (coenzyme A precursor) (from Pantesin®) | 50 mg | * |
| Inositol (from inositol hexanicotinate) | 12.5 mg | * |
| *Daily Value not established. | ||
Hypromellose (vegetarian capsule), microcrystalline cellulose (plant fibre), magnesium stearate, silica.
