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Energy metabolism, nervous system support, red blood cell support, cardiovascular-related nutrient pathways
Adults with busy schedules seeking convenient daily B complex intake or those with limited dietary variety wanting broad B-vitamin coverage.
Take 1 capsule once daily with water; taking with food may enhance comfort for those sensitive to B vitamins.
Contains: Gelatine. No other dietary or allergen statements provided.
Vitamin B6 acts as a coenzyme in amino acid metabolism and neurotransmitter synthesis, which may support energy production and nervous system function.
Caution: High-dose B6 over time may cause tingling or numbness in some people; monitor intake from multiple supplements.
Niacinamide supports cellular energy production by participating in redox reactions as part of NAD+/NADH.
Caution: May cause mild flushing in sensitive individuals, though less than niacin; take with food if discomfort occurs.
Folate contributes methyl groups for DNA synthesis and homocysteine metabolism, supporting cell division and cardiovascular-related pathways.
Caution: Folic acid can mask low vitamin B12 status; consider consistent B12 intake if using folic acid regularly.
Vitamin B12 supports red blood cell formation and methylation by acting as a cofactor in homocysteine and energy-related pathways.
Caution: Absorption may be reduced in older adults or those with low stomach acid; consistent intake may be helpful.
Pantothenic acid forms part of coenzyme A, which is central to fatty acid metabolism and energy production.
Caution: Generally well tolerated; large doses may cause mild digestive upset in some people.
B vitamins act as coenzymes across carbohydrate, fat and protein metabolism, supporting the body’s ability to generate cellular energy. Folate and B12 work together in methylation and homocysteine pathways, while B6 contributes to amino acid and neurotransmitter metabolism for nervous system support.
Label Warning: For adults only. Consult a healthcare provider before use if pregnant or breastfeeding, taking medication, or have a medical condition.
Who should be cautious: People sensitive to niacin may experience flushing at higher intakes. Those with kidney concerns may wish to monitor total vitamin B6 intake from all sources. If you take medications, discuss this product with a healthcare provider before use.
Storage: Store in a cool, dry place. Keep out of reach of children.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Support overall health throughout the body with Swanson Balance B-50 Complex! This unique formula delivers a blend of B vitamins to promote cardiovascular health, mental health, energy metabolism, and much more. Each capsule delivers high potencies of the entire B-vitamin family to ensure optimum nutritional performance.
As a dietary supplement, take one capsule per day with water.
gelatine, rice flour, magnesium stearate, silica.
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or breastfeeding, taking medication or have a medical condition.
Keep out of reach of children. Do not use if the seal is broken. Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 1 Capsule | ||
| Amount Per Serving | %Daily Value | |
| Thiamin (vitamin B1) (from thiamin HCl) | 50 mg | 4,167% |
| Riboflavin (vitamin B2) | 50 mg | 3,846% |
| Niacinamide | 50 mg NE | 313% |
| Vitamin B6 (from pyridoxine HCl) | 50 mg | 2,941% |
| Folate | 665 mcg DFE (400 mcg folic acid) | 166% |
| Vitamin B12 (as cyanocobalamin) | 50 mcg | 2,083% |
| Biotin | 50 mcg | 167% |
| Pantothenic Acid (from d-calcium pantothenate) | 50 mg | 1,000% |
| Choline (from choline bitartrate) | 50 mg | 9% |
| Inositol | 50 mg | * |
| PABA (para-aminobenzoic acid) | 50 mg | * |
| *Daily Value not established. | ||
