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Hormonal balance support; Men’s and women’s wellness
Adults seeking everyday hormonal balance support or those with busy lifestyles who want cruciferous-derived actives in a simple capsule.
Take 1 capsule with water before meals, 1 to 3 times daily; taking with food may enhance comfort for sensitive stomachs.
Contains: Soy, sulphites. Gelatine capsule.
DIM influences oestrogen metabolism towards the formation of 2-hydroxylated metabolites, which are considered more favourable for hormonal balance.
Caution: Avoid use during pregnancy, breastfeeding, or when using oral contraceptives, as altering oestrogen metabolism may be unsuitable; consult a professional if on medications.
Vitamin E acts as a lipid-soluble antioxidant that helps protect cell membranes from oxidative stress.
Caution: High intakes may interact with blood-thinning medicines; keep within recommended use.
Phosphatidylcholine contributes choline-containing phospholipids that support micelle formation and absorption of fat-soluble compounds.
Caution: Contains soy; those with soy sensitivity should consider this.
DIM targets oestrogen metabolism while vitamin E provides antioxidant protection to sensitive lipids, and phosphatidylcholine aids dispersion and absorption of the lipophilic complex.
Label Warning: For adults only. Do not use if you are pregnant, breastfeeding, or using oral contraceptives. May cause harmless changes in urine colour. Consult a healthcare provider before use if you take medication or have a medical condition.
Who should be cautious: People with a known sulphite sensitivity. Those with soy allergy should note the presence of soybean-derived phospholipids. People taking medications that may interact with calcium should consider spacing doses. If on any medicines, discuss with a healthcare provider before use.
Storage: Store in a cool, dry place. Keep out of reach of children.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
DIM may help balance hormones, complementing menopause support for smoother transitions and relief from common symptoms.
AI generated. Not medical advice.
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Swanson DIM Complex is a stabilised bio-available form of dietary DIM (diindolylmethane). DIM is the secret behind the health benefits derived from cruciferous vegetables like cabbage and broccoli. But you'd have to eat pounds of these to equal the power of one DIM Complex capsule. For men concerned about prostate health, and for women concerned about the array of effects resulting from midlife changes, DIM offers premier dietary support. Swanson DIM Complex delivers cruciferous nutrition easily and affordably!
As a dietary supplement, take one capsule one to three times a day with water before meals.
Calcium carbonate, gelatine, magnesium stearate, silica.
Contains sulphites.
For adults only. This product should not be taken if you are pregnant, breastfeeding or using oral contraceptives (the pill). May cause harmless changes in urine colour. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement information | ||
| Serving size: one capsule | ||
| Amount per serving | Reference intake % | |
| DIM Complex (BioDIM™) (diindolylmethane 25%) [BioDIM™ is a patented diindolylmethane complex of starch, diindolylmethane, vitamin E (as d-alpha tocopheryl succinate), phosphatidyl choline (soybean phospholipid), silica] | 100 mg | * |
| *Reference intake not established. | ||
