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Energy metabolism, Exercise recovery support, Active lifestyle support
Adults with active routines seeking support for fat utilisation and those looking for simple daily energy metabolism support.
Take 1 tablet daily with water 1 to 2 hours before a meal; consistent timing may help routine. If sensitive, start with food to assess tolerance.
Vegetarian
L-carnitine shuttles long-chain fatty acids into mitochondria for oxidation, supporting cellular energy production from fats.
Caution: May cause mild gastrointestinal discomfort in some people; taking with water and away from large meals can help tolerance.
Calcium serves as an essential mineral for muscle contraction and cell signalling, contributing to normal neuromuscular function.
Caution: High total calcium intake from diet and supplements may lead to constipation or interact with certain medicines; separate from iron or some antibiotics to avoid reduced absorption.
L-carnitine facilitates transport of fatty acids into mitochondria to support energy production during activity, while calcium contributes to normal muscle contraction and signalling. Together they cover energy mobilisation and neuromuscular function for active routines.
Label Warning: Hygroscopic material that readily absorbs moisture; store in the original bottle with the lid tightly sealed. For adults only. Consult a healthcare provider before use if pregnant, nursing, taking medication or have a medical condition.
Who should be cautious: People with kidney issues or thyroid concerns may wish to discuss use with a healthcare provider. Those sensitive to stimulants using it around workouts may monitor for sleep disturbance if taken late in the day.
Storage: Store in the original bottle in a cool, dry place with the lid tightly sealed. Keep out of reach of children.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Omega-3s may support heart health and energy metabolism, complementing L-carnitine's role in energy production and fat metabolism.
AI generated. Not medical advice.
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Unlock your potential for a lean, muscular body with Swanson L-Carnitine! A favourite among dieters and bodybuilders, this amazing amino acid helps the body metabolise fat to energise muscles for effective, productive workouts.
L-carnitine is a cofactor—a type of molecule or compound needed by the body to complete enzymatic reactions—in the energy production process. It also helps to transport waste out of your cells, another factor in post-exercise muscle recovery.
Emerging research also suggests that L-carnitine may offer unique benefits for mature adults, easing fatigue and supporting cognitive function.
Swanson L-Carnitine delivers 500 mg per serving to promote energy, a healthy body composition and more.
As a dietary supplement, take one tablet per day with water one to two hours before a meal or as recommended by your healthcare provider.
Calcium carbonate, microcrystalline cellulose (plant fibre), stearic acid, magnesium stearate, aqueous film coating (purified water, hydroxypropyl methylcellulose, vegetable glycerin), silica.
This hygroscopic material readily absorbs moisture. Store in original bottle. Keep lid tightly sealed.
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %Daily Value | |
| Calcium | 190 mg | 15% |
| L-Carnitine Base | 500 mg | * |
| *Daily Value not established. | ||
