AI overview
AI generated. Not medical advice.What it's for
Methylation support, Homocysteine metabolism, Energy production, Cognitive and mood support, Prenatal nutritional support
Who it may fit
Adults seeking an active folate form for daily methylation support or those with limited dietary folate intake.
Key actives per serving
- L-5-Methyltetrahydrofolate (5-MTHF): 5 mg (8.3 mg DFE) (2075% DV)
How to take
Take 1 capsule two to three times daily, preferably with meals to support tolerance; follow your practitioner’s guidance if provided.
Diet / Allergen fit
Gluten Free
Ingredients explained
L-5-Methyltetrahydrofolate (5-MTHF)
5-MTHF is the active folate form that donates methyl groups for one‑carbon metabolism, supporting homocysteine remethylation and DNA synthesis.
Caution: Very high folate intake may mask signs of low vitamin B12 status; consider B12 adequacy if using long term or at high doses.
Safety and tips
Label Warning: Use only if the bottle is sealed. If pregnant, consult your healthcare practitioner before use.
Who should be cautious: People taking high-dose folate alongside vitamin B12 deficiency concerns may wish to discuss testing and dosing with a healthcare professional.
Storage: Store tightly sealed in a cool, dry place.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Vitamin B12 and folate work together to support energy production and red blood cell formation, which may help maintain overall vitality and well-being.
AI generated. Not medical advice.
Overview
- Methylfolate
- Dietary Supplement
- Foundational
- Mood
- Heart/Vessels
- Gluten Free
Support heart health, fetal development, nervous system, and mood with 5-MTHF.
5-MTHF is a bioactive, methylated form of folate, an essential B vitamin that supports heart, brain, blood, and bone health and is suitable for individuals with MTHFR gene mutations.
Specifications
- First available: 07/2011
-
Delivery weight:
0.03 kg
- Product Code: THR-13201
- UPC: 693749132011
- Package quantity: 60 Count
- Dimensions: 7.7 x 4.2 x 4.2 cm , 0.02 kg
Suggested use
Take 1 capsule two to three times daily or as advised by your healthcare practitioner.
Other ingredients
Microcrystalline cellulose, hypromellose (derived from cellulose) capsule, leucine, silicon dioxide.
Manufactured in the UK using UK & imported ingredients.
Warnings
Tamper Evident: Use only if the bottle is sealed. Store tightly sealed in a cool, dry place.
If pregnant, consult your healthcare practitioner before using this product.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: One Capsule | ||
| One Capsule Contains: | %Daily Value | |
| Folate (5 mg as L-5-Methyltetrahydrofolate †) | 8.3 mg DFE | 2,075% |
| Daily Value (DV) †This product uses Gnosis S.p.A.'s L-Methyltetrahydrofolate (Extra-folate-S). | ||