Thank you!
Your email is being processed.
Relaxation and sleep support; Muscle and nerve function; Electrolyte balance; Bone health
Adults with busy, high-stress routines seeking evening unwind support or those with low dietary magnesium intake.
Take 1 capsule daily, ideally 30 to 60 minutes before bedtime; may be taken with food to minimise stomach upset. Consider spacing additional servings through the day if needed to reduce the chance of a laxative effect.
Certified Vegan; Gluten Free; No known allergens; BPA Free; cGMP Facility; Third Party Tested
Magnesium acts as a cofactor in hundreds of enzymes and helps regulate nerve signalling and muscle relaxation, while the glycinate form is gentle on digestion and may support calmness.
Caution: May cause loose stools at higher intakes; reduce dose if digestive discomfort occurs.
Provides small amounts of naturally occurring ionic minerals that may help maintain normal electrolyte balance and enzyme function.
Caution: Contains multiple trace minerals; avoid high additional intake of individual minerals if you already use separate mineral supplements.
Magnesium glycinate supplies a well-absorbed form of magnesium for neuromuscular relaxation, while the trace minerals contribute cofactor support for enzymes and electrolyte balance. Together they cover both primary magnesium needs and complementary micronutrient balance.
Who should be cautious: People with kidney concerns or those on medications that may affect magnesium balance may wish to discuss use with a healthcare provider. If taking antibiotics or thyroid medications, separate magnesium by at least 2 hours. Consult a healthcare provider before combining with medications due to potential interactions with magnesium.
Storage: Keep sealed in a cool, dry place.
This product is guaranteed authentic and backed by our easy returns and refunds policy. Details
Magnesium and calcium work together to support bone health and muscle function, offering a balanced approach to maintaining strong bones and reducing muscle cramps.
AI generated. Not medical advice.
Sorry, there was a problem adding this item to basket. Please refresh the page and try again.
Magnesium Glycinate is formulated to naturally promote restful sleep, a calm body and mind, and healthy mood. It also supports the bones, nerves, liver, and digestion.
Take 1 capsule daily. Due to the calming effects of magnesium, we recommend taking it 30-60 minutes before bedtime. Additional servings may be taken if desired, but excessive magnesium intake may cause a laxative effect.
Hypromellose (capsule), magnesium stearate, silicon dioxide.
No known allergens.
Made in the USA with global ingredients.
Keep product sealed in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally be despatched with alternative packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and do not rely solely on the information provided by iHerb. This website has been machine translated as a courtesy to customers. iHerb does not represent or warrant that the translations are complete or error-free and iHerb is not responsible for any translation errors or omissions.
| Supplement facts | ||
| Serving Size: 1 Capsule | ||
| Servings Per Container: 90 | ||
| Amount Per Serving | %DV | |
| Magnesium (as Magnesium Glycinate) | 120 mg | 29% |
| Concentrace® Trace Minerals | 50 mg | ** |
| **Daily Value not established. | ||
